Michelle Rapp
YMCA - Norm Waitt Sr.
40-49
Michelle Rapp
Double Centurion

All-time

Miles 406
Calories 14,291
Score 421,304

  • July 10, 2017

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:48

  • June 26, 2017

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 7:11

  • June 22, 2017

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 7:34

  • June 20, 2017

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:42

  • June 13, 2017

    1.0 Miles
    16 Calories
    0 Score
    Rides
    1.00 mi in 2:56

  • June 28, 2016

    2.5 Miles
    67 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.50 mi in 6:50

  • June 16, 2016

    3.4 Miles
    97 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    2.36 mi in 11:04

  • June 14, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 10:29

  • February 13, 2015

    3.5 Miles
    96 Calories
    0 Score
    Rides
    1.02 mi in 4:41
    1.00 mi in 4:08
    1.50 mi in 6:45

  • February 11, 2015

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.93 mi in 15:24
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
12.0 MPH
69 Watts
Rolling Thunder

4:21

1.0 Miles
14.1 MPH
115 Watts
Redwood Dash

6:50

1.5 Miles
13.0 MPH
74 Watts
Campus Loop

9:09

2.0 Miles
13.3 MPH
83 Watts
Mini Mayhem

8:50

2.0 Miles
13.7 MPH
103 Watts
Evening Bliss

11:04

2.4 Miles
12.8 MPH
82 Watts
Rabbit Run

11:00

2.4 Miles
12.8 MPH
94 Watts
Lost Trail

12:44

2.9 Miles
13.7 MPH
112 Watts
Alpine Splash

13:54

2.9 Miles
12.6 MPH
124 Watts
Coastal Run

13:59

3.4 Miles
14.5 MPH
122 Watts
Bent Spoke

18:10

4.0 Miles
13.1 MPH
113 Watts
Fruitdale

18:53

4.4 Miles
14.0 MPH
89 Watts

Moderate

City Express

27:49

4.5 Miles
9.8 MPH
99 Watts
Dragon Fire

21:07

5.0 Miles
14.2 MPH
115 Watts
Billy Goat Falls

26:42

5.4 Miles
12.0 MPH
117 Watts
Broken Spoke

24:02

5.4 Miles
13.4 MPH
121 Watts
Moody Ambush

23:41

5.4 Miles
13.6 MPH
124 Watts
Ironhorse Rush

28:24

6.0 Miles
12.7 MPH
120 Watts
Quicksilver

26:39

6.3 Miles
14.2 MPH
126 Watts
Farmers Bluff

29:26

6.9 Miles
14.1 MPH
122 Watts
Stump Puller

31:10

6.9 Miles
13.3 MPH
112 Watts
Apple Grinder

33:25

7.0 Miles
12.5 MPH
110 Watts
Sunday Afternoon

32:37

7.0 Miles
12.8 MPH
119 Watts

Challenging

Ravens Roost

33:33

7.2 Miles
12.9 MPH
116 Watts
Rough Rider

36:54

8.4 Miles
13.6 MPH
120 Watts
Falcon Flight

36:19

8.4 Miles
13.8 MPH
115 Watts

Extreme

Thunderball

51:09

10.7 Miles
12.5 MPH
110 Watts
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