Linda Raines
The Works Health & Fitness Center
60-69
Linda Raines
Millennium

All-time

Miles 1,108
Calories 40,557
Score 0

  • August 6, 2015

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 24:10

  • December 13, 2014

    2.9 Miles
    85 Calories
    0 Score
    Rides
    2.91 mi in 21:20

  • December 11, 2014

    2.0 Miles
    53 Calories
    0 Score
    Rides
    1.00 mi in 7:53
    1.02 mi in 7:58

  • November 8, 2014

    0.6 Miles
    22 Calories
    0 Score
    Rides
    0.61 mi in 6:31

  • November 4, 2014

    7.0 Miles
    239 Calories
    0 Score
    Rides
    6.98 mi in 34:22

  • November 3, 2014

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 21:28

  • October 30, 2014

    4.4 Miles
    132 Calories
    0 Score
    Rides
    2.36 mi in 10:57
    2.03 mi in 10:07

  • October 23, 2014

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 19:33

  • October 21, 2014

    7.0 Miles
    237 Calories
    0 Score
    Rides
    6.98 mi in 34:10

  • October 14, 2014

    6.9 Miles
    211 Calories
    0 Score
    Rides
    6.91 mi in 34:31
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

0:01

1.0 Miles
8.1 MPH
32 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
155 Watts
Redwood Dash

5:04

1.5 Miles
17.9 MPH
177 Watts
Campus Loop

7:28

2.0 Miles
16.3 MPH
150 Watts
Mini Mayhem

7:14

2.0 Miles
16.8 MPH
150 Watts
Evening Bliss

8:30

2.4 Miles
16.4 MPH
159 Watts
Rabbit Run

8:55

2.4 Miles
15.8 MPH
137 Watts
Lost Trail

10:39

2.9 Miles
16.4 MPH
159 Watts
Alpine Splash

12:31

2.9 Miles
14.0 MPH
140 Watts
Coastal Run

12:20

3.4 Miles
16.4 MPH
157 Watts
Bent Spoke

14:40

4.0 Miles
16.3 MPH
170 Watts
Fruitdale

16:47

4.4 Miles
15.8 MPH
129 Watts

Moderate

City Express

23:48

4.5 Miles
11.7 MPH
137 Watts
Dragon Fire

17:24

5.0 Miles
17.2 MPH
164 Watts
Billy Goat Falls

23:39

5.4 Miles
13.6 MPH
126 Watts
Broken Spoke

21:35

5.4 Miles
14.9 MPH
139 Watts
Moody Ambush

21:58

5.4 Miles
14.7 MPH
135 Watts
Ironhorse Rush

25:15

6.0 Miles
14.2 MPH
128 Watts
Quicksilver

22:42

6.3 Miles
16.7 MPH
167 Watts
Farmers Bluff

25:41

6.9 Miles
16.2 MPH
148 Watts
Stump Puller

25:43

6.9 Miles
16.1 MPH
159 Watts
Apple Grinder

29:50

7.0 Miles
14.0 MPH
133 Watts
Sunday Afternoon

26:58

7.0 Miles
15.5 MPH
146 Watts

Challenging

Ravens Roost

29:07

7.2 Miles
14.9 MPH
139 Watts
Stormy Hollow

30:30

7.4 Miles
14.6 MPH
140 Watts
Odyssey

33:19

7.6 Miles
13.8 MPH
133 Watts
Wicked Workout

35:59

7.9 Miles
13.1 MPH
135 Watts
Rough Rider

32:15

8.4 Miles
15.6 MPH
139 Watts
Falcon Flight

32:04

8.4 Miles
15.7 MPH
139 Watts
Monkey Pass

37:46

9.5 Miles
15.2 MPH
140 Watts
Outlaw Rock

46:11

10.0 Miles
13.0 MPH
131 Watts

Extreme

Gut Buster

59:19

11.0 Miles
11.1 MPH
104 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default