Bob Podsiadlo
YMCA - Metro Atlanta - Robert D. Fowler
40-49
Bob Podsiadlo
McKinley Ride of the Week: 11

All-time

Miles 673
Calories 31,567
Score 17,187

  • July 2, 2019

    3.5 Miles
    136 Calories
    0 Score
    Rides
    3.50 mi in 14:32

  • June 24, 2019

    4.1 Miles
    147 Calories
    0 Score
    Rides
    4.08 mi in 15:40

  • June 20, 2019

    4.1 Miles
    147 Calories
    0 Score
    Rides
    4.06 mi in 15:10

  • June 17, 2019

    3.0 Miles
    98 Calories
    0 Score
    Rides
    3.00 mi in 12:08

  • June 10, 2019

    3.0 Miles
    105 Calories
    0 Score
    Rides
    3.00 mi in 10:52

  • June 4, 2019

    4.4 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 16:54

  • May 14, 2019

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:30

  • May 13, 2019

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 16:19

  • March 27, 2018

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.89 mi in 11:22

  • March 17, 2017

    8.4 Miles
    374 Calories
    0 Score
    Rides
    8.38 mi in 26:55
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11

Basic

Expresso Speedway

2:32

1.0 Miles
23.3 MPH
318 Watts
Rolling Thunder

2:43

1.0 Miles
22.5 MPH
306 Watts
Redwood Dash

4:45

1.5 Miles
18.6 MPH
200 Watts
Campus Loop

5:42

2.0 Miles
21.3 MPH
286 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
230 Watts
Evening Bliss

7:11

2.4 Miles
19.5 MPH
243 Watts
Rabbit Run

7:18

2.4 Miles
19.6 MPH
224 Watts
Lost Trail

8:58

2.9 Miles
19.5 MPH
227 Watts
Alpine Splash

9:47

2.9 Miles
18.0 MPH
227 Watts
Coastal Run

10:08

3.4 Miles
20.0 MPH
232 Watts
Bent Spoke

11:51

4.0 Miles
20.0 MPH
276 Watts
Fruitdale

12:43

4.4 Miles
20.8 MPH
242 Watts

Moderate

City Express

18:06

4.5 Miles
15.1 MPH
222 Watts
Dragon Fire

15:21

5.0 Miles
19.5 MPH
233 Watts
Billy Goat Falls

17:24

5.4 Miles
18.3 MPH
248 Watts
Broken Spoke

16:53

5.4 Miles
18.9 MPH
247 Watts
Moody Ambush

17:02

5.4 Miles
18.8 MPH
241 Watts
Ironhorse Rush

18:47

6.0 Miles
19.1 MPH
251 Watts
Quicksilver

19:07

6.3 Miles
19.8 MPH
247 Watts
Farmers Bluff

22:07

6.9 Miles
18.8 MPH
227 Watts
Stump Puller

20:58

6.9 Miles
19.8 MPH
252 Watts
Apple Grinder

21:38

7.0 Miles
19.2 MPH
248 Watts
Sunday Afternoon

21:26

7.0 Miles
19.4 MPH
255 Watts

Challenging

Rough Rider

26:55

8.4 Miles
18.8 MPH
207 Watts
Falcon Flight

26:15

8.4 Miles
19.1 MPH
215 Watts
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