Paul Harris
YMCA - Martha's Vineyard
50-59
Paul Harris
Penta-kilo-miler Proving Grounds Ride of the Week: 24

Year-to-date

Miles 4
Calories 163
Score 17,420

All-time

Miles 14,532
Calories 572,975
Score 11,101,895

Monthly Activity

  • November 9, 2024

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:26

  • June 9, 2024

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 15:07

  • May 16, 2024

    0.9 Miles
    31 Calories
    0 Score
    Rides
    17,420 points

  • December 7, 2023

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:52

  • December 1, 2023

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 10:22

  • July 9, 2023

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 26:53

  • April 5, 2023

    6.1 Miles
    217 Calories
    0 Score
    Rides
    6.09 mi in 27:19

  • March 4, 2023

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 8:36

  • January 22, 2023

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 9:10

  • December 14, 2022

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 19:56
Fangs of Fury
Ride 8 Hours
November 2024
Ride of the Week: 24
Ride Lost Trail this week (2.9 miles)
9 Jun 2024 - 15 Jun 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 2 million game points
July 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Dragon Fire
Stage 2
2 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Rough Rider
Stage 12
14 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Challenges

Ride of the Week: 24
Ride of the Week: 24
Road Warrior
Road Warrior
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 39
Ride of the Week: 39
Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Dragon Fire
Dragon Fire
Titan
Titan
Ride of the Week: 24
Ride of the Week: 24
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Free Range
Free Range
All-In Chicken
All-In Chicken
Peck and Burn
Peck and Burn
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Rough Rider
Rough Rider
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Giro
Giro
Mini Giro
Mini Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter

Basic

Expresso Speedway

2:45

1.0 Miles
21.4 MPH
271 Watts
Rolling Thunder

2:59

1.0 Miles
20.4 MPH
261 Watts
Redwood Dash

4:23

1.5 Miles
20.3 MPH
244 Watts
Campus Loop

6:12

2.0 Miles
19.5 MPH
231 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
224 Watts
Evening Bliss

7:58

2.4 Miles
17.6 MPH
192 Watts
Rabbit Run

7:34

2.4 Miles
18.4 MPH
212 Watts
Lost Trail

9:41

2.9 Miles
17.9 MPH
206 Watts
Alpine Splash

10:58

2.9 Miles
16.0 MPH
201 Watts
Coastal Run

10:46

3.4 Miles
18.9 MPH
220 Watts
Bent Spoke

13:23

4.0 Miles
17.8 MPH
215 Watts
Fruitdale

14:00

4.4 Miles
18.9 MPH
210 Watts

Moderate

City Express

20:35

4.5 Miles
13.2 MPH
181 Watts
Dragon Fire

16:17

5.0 Miles
18.3 MPH
203 Watts
Billy Goat Falls

20:20

5.4 Miles
15.8 MPH
188 Watts
Broken Spoke

18:48

5.4 Miles
17.0 MPH
201 Watts
Moody Ambush

19:06

5.4 Miles
16.8 MPH
197 Watts
Ironhorse Rush

21:30

6.0 Miles
16.8 MPH
200 Watts
Quicksilver

21:08

6.3 Miles
18.0 MPH
203 Watts
Farmers Bluff

23:51

6.9 Miles
17.4 MPH
197 Watts
Stump Puller

23:26

6.9 Miles
17.7 MPH
206 Watts
Apple Grinder

25:04

7.0 Miles
16.7 MPH
188 Watts
Sunday Afternoon

24:51

7.0 Miles
16.8 MPH
188 Watts

Challenging

Ravens Roost

26:43

7.2 Miles
16.2 MPH
184 Watts
Stormy Hollow

27:55

7.4 Miles
16.0 MPH
189 Watts
Odyssey

29:28

7.6 Miles
15.4 MPH
184 Watts
Wicked Workout

31:59

7.9 Miles
14.7 MPH
184 Watts
Oh Mama

30:55

7.9 Miles
15.3 MPH
192 Watts
Rough Rider

28:30

8.4 Miles
17.7 MPH
199 Watts
Falcon Flight

28:28

8.4 Miles
17.7 MPH
198 Watts
Monkey Pass

34:30

9.5 Miles
16.5 MPH
184 Watts
Outlaw Rock

38:57

10.0 Miles
15.4 MPH
193 Watts
Camel Country

39:56

10.0 Miles
15.0 MPH
183 Watts
Drifters Peak

41:36

10.2 Miles
14.6 MPH
175 Watts

Extreme

Thunderball

39:16

10.7 Miles
16.4 MPH
189 Watts
Gut Buster

44:18

11.0 Miles
14.8 MPH
186 Watts
Lost Valley

49:20

11.5 Miles
13.9 MPH
173 Watts
Vindicator

47:27

12.2 Miles
15.4 MPH
179 Watts
Grape Stomper

46:27

12.2 Miles
15.7 MPH
184 Watts
Pyramid Mountain

48:16

13.5 Miles
17.0 MPH
181 Watts
Temple Ridge

47:30

13.5 Miles
17.2 MPH
195 Watts
Ascension

1:17:08

18.3 Miles
14.2 MPH
170 Watts
Savage Revenge

1:22:19

20.0 Miles
14.6 MPH
167 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default