Chris Morgan
The LC Swansea
50-59
Chris Morgan
Double Centurion

All-time

Miles 453
Calories 19,187
Score 0

  • January 20, 2014

    4.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 24:19

  • January 7, 2014

    4.0 Miles
    168 Calories
    0 Score
    Rides
    4.01 mi in 15:04

  • January 6, 2014

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:58

  • January 4, 2014

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 24:58

  • January 1, 2014

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 26:25

  • December 31, 2013

    6.0 Miles
    238 Calories
    0 Score
    Rides
    6.01 mi in 27:48

  • December 30, 2013

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 24:38

  • November 3, 2013

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 12:22

  • September 5, 2013

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:22

  • September 4, 2013

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:56
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
227 Watts
Rolling Thunder

3:17

1.0 Miles
18.5 MPH
215 Watts
Redwood Dash

4:52

1.5 Miles
18.3 MPH
193 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
173 Watts
Mini Mayhem

6:48

2.0 Miles
17.8 MPH
188 Watts
Evening Bliss

8:08

2.4 Miles
17.2 MPH
183 Watts
Rabbit Run

7:47

2.4 Miles
18.0 MPH
197 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
195 Watts
Alpine Splash

11:02

2.9 Miles
15.9 MPH
199 Watts
Coastal Run

11:01

3.4 Miles
18.3 MPH
206 Watts
Bent Spoke

14:48

4.0 Miles
16.0 MPH
167 Watts
Fruitdale

14:29

4.4 Miles
18.3 MPH
186 Watts

Moderate

City Express

20:48

4.5 Miles
13.1 MPH
185 Watts
Dragon Fire

18:58

5.0 Miles
15.8 MPH
141 Watts
Billy Goat Falls

20:54

5.4 Miles
15.4 MPH
180 Watts
Broken Spoke

19:46

5.4 Miles
16.2 MPH
176 Watts
Moody Ambush

21:11

5.4 Miles
15.1 MPH
162 Watts
Ironhorse Rush

23:16

6.0 Miles
15.4 MPH
169 Watts
Quicksilver

24:58

6.3 Miles
15.2 MPH
137 Watts
Farmers Bluff

25:30

6.9 Miles
16.3 MPH
166 Watts
Stump Puller

26:25

6.9 Miles
15.7 MPH
154 Watts

Challenging

Ravens Roost

27:23

7.2 Miles
15.8 MPH
174 Watts
Falcon Flight

31:31

8.4 Miles
15.9 MPH
158 Watts
Monkey Pass

37:18

9.5 Miles
15.4 MPH
157 Watts
Outlaw Rock

45:24

10.0 Miles
13.2 MPH
146 Watts

Extreme

Lost Valley

51:23

11.5 Miles
13.4 MPH
158 Watts
Temple Ridge

53:30

13.5 Miles
15.2 MPH
148 Watts
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