john gregori
Stanford University (old)
30-39
john gregori
Double Centurion

All-time

Miles 473
Calories 20,103
Score 0

  • May 9, 2015

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 21:59

  • April 30, 2014

    5.4 Miles
    272 Calories
    0 Score
    Rides
    5.37 mi in 17:12

  • July 29, 2013

    5.4 Miles
    247 Calories
    0 Score
    Rides
    5.37 mi in 19:18

  • July 18, 2013

    5.5 Miles
    260 Calories
    0 Score
    Rides
    5.52 mi in 23:15

  • July 13, 2013

    8.4 Miles
    350 Calories
    0 Score
    Rides
    8.38 mi in 28:33

  • July 7, 2013

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 17:39

  • July 6, 2013

    4.4 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 14:16

  • June 8, 2013

    20.0 Miles
    893 Calories
    0 Score
    Rides
    20.02 mi in 1:23:51

  • September 30, 2012

    26.1 Miles
    1,052 Calories
    0 Score
    Rides
    8.38 mi in 30:34
    8.38 mi in 30:44
    8.38 mi in 32:53
    1.00 mi in 4:12

  • September 29, 2012

    11.0 Miles
    515 Calories
    0 Score
    Rides
    10.01 mi in 42:03
    1.00 mi in 3:29
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
154 Watts
Rolling Thunder

3:26

1.0 Miles
17.8 MPH
187 Watts
Redwood Dash

5:32

1.5 Miles
16.1 MPH
146 Watts
Campus Loop

7:09

2.0 Miles
16.9 MPH
164 Watts
Mini Mayhem

7:26

2.0 Miles
16.4 MPH
154 Watts
Evening Bliss

8:46

2.4 Miles
15.9 MPH
159 Watts
Rabbit Run

7:30

2.4 Miles
18.6 MPH
216 Watts
Lost Trail

10:41

2.9 Miles
16.3 MPH
165 Watts
Alpine Splash

12:31

2.9 Miles
14.0 MPH
162 Watts
Coastal Run

13:13

3.4 Miles
15.3 MPH
136 Watts
Bent Spoke

16:19

4.0 Miles
14.5 MPH
140 Watts
Fruitdale

14:16

4.4 Miles
18.5 MPH
191 Watts

Moderate

Dragon Fire

17:39

5.0 Miles
17.0 MPH
154 Watts
Billy Goat Falls

17:12

5.4 Miles
18.6 MPH
239 Watts
Moody Ambush

22:00

5.4 Miles
14.6 MPH
150 Watts
Ironhorse Rush

24:23

6.0 Miles
14.7 MPH
152 Watts
Stump Puller

29:34

6.9 Miles
14.0 MPH
122 Watts

Challenging

Ravens Roost

29:28

7.2 Miles
14.7 MPH
147 Watts
Rough Rider

28:33

8.4 Miles
17.6 MPH
180 Watts
Outlaw Rock

42:03

10.0 Miles
14.2 MPH
166 Watts

Extreme

Vindicator

52:40

12.2 Miles
13.8 MPH
146 Watts
Temple Ridge

55:51

13.5 Miles
14.5 MPH
134 Watts
Savage Revenge

1:23:51

20.0 Miles
14.3 MPH
153 Watts
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