Louis Rubenstein
YMCA - Greater Providence - South County
50-59
Louis Rubenstein
McKinley

All-time

Miles 621
Calories 27,716
Score 0

  • December 8, 2016

    10.0 Miles
    473 Calories
    0 Score
    Rides
    10.01 mi in 40:58

  • December 6, 2016

    7.2 Miles
    330 Calories
    0 Score
    Rides
    7.22 mi in 27:37

  • November 17, 2016

    5.0 Miles
    211 Calories
    0 Score
    Rides
    5.00 mi in 17:03

  • November 16, 2016

    7.6 Miles
    374 Calories
    0 Score
    Rides
    7.60 mi in 29:40

  • October 29, 2016

    5.4 Miles
    253 Calories
    0 Score
    Rides
    5.37 mi in 19:39

  • October 22, 2016

    7.2 Miles
    320 Calories
    0 Score
    Rides
    7.22 mi in 27:41

  • May 18, 2016

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.43 mi in 18:36

  • May 13, 2016

    4.5 Miles
    262 Calories
    0 Score
    Rides
    4.53 mi in 17:25

  • May 10, 2016

    5.4 Miles
    254 Calories
    0 Score
    Rides
    5.37 mi in 19:09

  • April 26, 2016

    11.5 Miles
    577 Calories
    0 Score
    Rides
    11.53 mi in 41:35
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.2 MPH
118 Watts
Redwood Dash

6:27

1.5 Miles
13.9 MPH
93 Watts
Campus Loop

7:37

2.0 Miles
15.9 MPH
147 Watts
Rabbit Run

10:54

2.4 Miles
12.9 MPH
93 Watts
Lost Trail

12:51

2.9 Miles
13.6 MPH
103 Watts
Coastal Run

12:18

3.4 Miles
16.4 MPH
158 Watts
Bent Spoke

15:18

4.0 Miles
15.5 MPH
150 Watts
Fruitdale

14:50

4.4 Miles
17.9 MPH
176 Watts

Moderate

City Express

17:25

4.5 Miles
16.0 MPH
226 Watts
Dragon Fire

16:43

5.0 Miles
18.0 MPH
178 Watts
Billy Goat Falls

19:09

5.4 Miles
17.1 MPH
197 Watts
Broken Spoke

18:36

5.4 Miles
17.4 MPH
192 Watts
Moody Ambush

18:34

5.4 Miles
17.4 MPH
189 Watts
Ironhorse Rush

21:53

6.0 Miles
16.9 MPH
186 Watts
Quicksilver

20:34

6.3 Miles
18.5 MPH
200 Watts
Farmers Bluff

24:16

6.9 Miles
17.3 MPH
173 Watts
Stump Puller

23:44

6.9 Miles
17.7 MPH
184 Watts
Apple Grinder

24:34

7.0 Miles
17.3 MPH
184 Watts

Challenging

Ravens Roost

27:37

7.2 Miles
16.5 MPH
174 Watts
Stormy Hollow

26:36

7.4 Miles
16.9 MPH
189 Watts
Odyssey

27:36

7.6 Miles
16.7 MPH
199 Watts
Wicked Workout

29:20

7.9 Miles
16.2 MPH
190 Watts
Oh Mama

31:24

7.9 Miles
15.2 MPH
177 Watts
Falcon Flight

31:01

8.4 Miles
16.3 MPH
150 Watts
Monkey Pass

34:04

9.5 Miles
17.1 MPH
177 Watts
Outlaw Rock

38:05

10.0 Miles
16.0 MPH
186 Watts
Camel Country

40:25

10.0 Miles
15.1 MPH
174 Watts
Drifters Peak

40:08

10.2 Miles
15.2 MPH
170 Watts

Extreme

Thunderball

37:09

10.7 Miles
17.3 MPH
187 Watts
Lost Valley

41:35

11.5 Miles
16.7 MPH
207 Watts
Vindicator

45:05

12.2 Miles
16.2 MPH
180 Watts
Temple Ridge

45:23

13.5 Miles
18.0 MPH
195 Watts
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