Michael O'Connell
YMCA - Metro North - Torigian
50-59
Michael O'Connell
McKinley

All-time

Miles 521
Calories 20,944
Score 30,136

  • February 24, 2020

    5.8 Miles
    218 Calories
    0 Score
    Rides
    5.75 mi in 22:21

  • February 22, 2020

    3.7 Miles
    151 Calories
    0 Score
    Rides
    3.73 mi in 14:36

  • February 13, 2020

    7.9 Miles
    357 Calories
    0 Score
    Rides
    7.87 mi in 33:32

  • February 4, 2020

    6.3 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 24:34

  • January 11, 2020

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 29:07

  • April 19, 2019

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 20:50

  • April 12, 2019

    7.3 Miles
    270 Calories
    0 Score
    Rides
    6.91 mi in 26:49
    0.37 mi in 2:31

  • March 24, 2019

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 21:09

  • February 23, 2019

    9.0 Miles
    301 Calories
    0 Score
    Rides
    9.00 mi in 33:23

  • October 31, 2018

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 21:46
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:29

1.5 Miles
16.4 MPH
143 Watts
Campus Loop

7:01

2.0 Miles
17.3 MPH
160 Watts
Evening Bliss

9:11

2.4 Miles
15.3 MPH
126 Watts
Rabbit Run

9:10

2.4 Miles
15.3 MPH
128 Watts
Lost Trail

9:46

2.9 Miles
17.9 MPH
195 Watts
Alpine Splash

12:13

2.9 Miles
14.4 MPH
149 Watts
Coastal Run

11:40

3.4 Miles
17.3 MPH
178 Watts
Catacombs

14:36

3.7 Miles
15.2 MPH
148 Watts
Bent Spoke

15:28

4.0 Miles
15.3 MPH
143 Watts
Fruitdale

14:53

4.4 Miles
17.8 MPH
175 Watts

Moderate

City Express

21:23

4.5 Miles
12.8 MPH
160 Watts
Dragon Fire

17:18

5.0 Miles
17.3 MPH
176 Watts
Billy Goat Falls

21:45

5.4 Miles
14.8 MPH
152 Watts
Broken Spoke

20:50

5.4 Miles
15.4 MPH
144 Watts
Moody Ambush

19:43

5.4 Miles
16.2 MPH
164 Watts
Oblivion

22:21

5.8 Miles
15.4 MPH
139 Watts
Ironhorse Rush

23:28

6.0 Miles
15.3 MPH
152 Watts
Quicksilver

23:30

6.3 Miles
16.1 MPH
144 Watts
Farmers Bluff

26:49

6.9 Miles
15.5 MPH
135 Watts
Stump Puller

26:50

6.9 Miles
15.5 MPH
137 Watts
Apple Grinder

29:07

7.0 Miles
14.3 MPH
123 Watts

Challenging

Ravens Roost

28:23

7.2 Miles
15.3 MPH
149 Watts
Stormy Hollow

30:24

7.4 Miles
14.6 MPH
144 Watts
Odyssey

32:19

7.6 Miles
14.1 MPH
180 Watts
Wicked Workout

33:32

7.9 Miles
14.1 MPH
153 Watts
Falcon Flight

32:30

8.4 Miles
15.4 MPH
134 Watts
Track Fever

33:23

9.0 Miles
16.0 MPH
126 Watts
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