Matt Lower
YMCA - Butler County - Butler
20-29
Matt Lower
Double Centurion

All-time

Miles 266
Calories 12,122
Score 5

  • January 11, 2015

    2.9 Miles
    94 Calories
    0 Score
    Rides
    2.91 mi in 13:57

  • December 1, 2014

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.91 mi in 10:37

  • November 24, 2014

    2.9 Miles
    139 Calories
    0 Score
    Rides
    2.93 mi in 10:56

  • April 16, 2014

    1.1 Miles
    36 Calories
    0 Score
    Rides
    1.07 mi in 3:59

  • March 25, 2014

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 12:04

  • March 3, 2014

    2.7 Miles
    99 Calories
    0 Score
    Rides
    2.74 mi in 10:57

  • December 2, 2013

    5.0 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 16:05

  • December 1, 2013

    2.7 Miles
    111 Calories
    0 Score
    Rides
    2.72 mi in 9:56

  • November 25, 2013

    6.5 Miles
    265 Calories
    0 Score
    Rides
    6.50 mi in 23:21

  • April 11, 2013

    10.0 Miles
    527 Calories
    0 Score
    Rides
    10.01 mi in 34:13
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:22

1.0 Miles
25.0 MPH
399 Watts
Rolling Thunder

3:03

1.0 Miles
20.4 MPH
245 Watts
Redwood Dash

4:55

1.5 Miles
18.4 MPH
184 Watts
Campus Loop

5:59

2.0 Miles
20.3 MPH
243 Watts
Mini Mayhem

6:08

2.0 Miles
19.8 MPH
237 Watts
Evening Bliss

8:04

2.4 Miles
17.4 MPH
182 Watts
Rabbit Run

6:52

2.4 Miles
20.4 MPH
252 Watts
Lost Trail

9:24

2.9 Miles
18.6 MPH
206 Watts
Alpine Splash

9:22

2.9 Miles
18.9 MPH
261 Watts
Coastal Run

10:16

3.4 Miles
19.7 MPH
238 Watts
Bent Spoke

12:27

4.0 Miles
19.0 MPH
237 Watts
Fruitdale

14:00

4.4 Miles
19.0 MPH
198 Watts

Moderate

City Express

20:53

4.5 Miles
13.0 MPH
185 Watts
Dragon Fire

16:05

5.0 Miles
18.6 MPH
194 Watts
Billy Goat Falls

21:12

5.4 Miles
15.2 MPH
175 Watts
Broken Spoke

19:16

5.4 Miles
16.8 MPH
194 Watts
Moody Ambush

21:09

5.4 Miles
15.4 MPH
162 Watts
Ironhorse Rush

21:13

6.0 Miles
17.0 MPH
193 Watts
Quicksilver

22:48

6.3 Miles
16.6 MPH
168 Watts
Farmers Bluff

23:18

6.9 Miles
17.9 MPH
200 Watts
Stump Puller

25:15

6.9 Miles
16.6 MPH
169 Watts
Apple Grinder

24:57

7.0 Miles
16.9 MPH
187 Watts
Sunday Afternoon

24:43

7.0 Miles
17.0 MPH
191 Watts

Challenging

Ravens Roost

25:38

7.2 Miles
17.3 MPH
204 Watts
Stormy Hollow

25:10

7.4 Miles
17.8 MPH
215 Watts
Odyssey

30:17

7.6 Miles
15.1 MPH
163 Watts
Wicked Workout

27:01

7.9 Miles
17.5 MPH
228 Watts
Oh Mama

24:03

7.9 Miles
19.6 MPH
276 Watts
Rough Rider

27:20

8.4 Miles
18.6 MPH
209 Watts
Falcon Flight

23:32

8.4 Miles
21.4 MPH
284 Watts
Monkey Pass

33:16

9.5 Miles
17.2 MPH
196 Watts
Outlaw Rock

34:13

10.0 Miles
17.5 MPH
232 Watts
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