lawrence svien
Anytime Fitness - Lake City, MN
60-69
lawrence svien
Double Millennium Ride of the Week: 48

All-time

Miles 2,384
Calories 83,701
Score 25,418

  • November 16, 2021

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:39

  • October 18, 2021

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 14:47

  • October 4, 2021

    3.5 Miles
    105 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.50 mi in 6:24
    1.02 mi in 4:41

  • September 25, 2021

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 22:11

  • September 1, 2021

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 18:51

  • August 30, 2021

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 19:19

  • August 11, 2021

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.02 mi in 23:28

  • August 1, 2021

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 18:04

  • July 26, 2021

    5.8 Miles
    192 Calories
    0 Score
    Rides
    5.76 mi in 23:13

  • July 21, 2021

    5.3 Miles
    175 Calories
    0 Score
    Rides
    5.27 mi in 21:14
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
AF Madness 2017
The roads are digital but the sweat is real!
28 Jun 2017 - 27 Jul 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
AF Madness
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 16
Ride of the Week: 16
Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

3:32

1.0 Miles
16.7 MPH
137 Watts
Rolling Thunder

3:43

1.0 Miles
16.4 MPH
143 Watts
Redwood Dash

5:37

1.5 Miles
15.9 MPH
133 Watts
Campus Loop

7:28

2.0 Miles
16.2 MPH
135 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
128 Watts
Evening Bliss

9:04

2.4 Miles
15.4 MPH
136 Watts
Rabbit Run

9:19

2.4 Miles
15.1 MPH
124 Watts
Lost Trail

11:15

2.9 Miles
15.6 MPH
134 Watts
Alpine Splash

13:00

2.9 Miles
13.5 MPH
132 Watts
Coastal Run

12:36

3.4 Miles
16.1 MPH
138 Watts
Catacombs

18:04

3.7 Miles
12.4 MPH
101 Watts
Bent Spoke

16:30

4.0 Miles
14.4 MPH
125 Watts
Fruitdale

15:57

4.4 Miles
16.6 MPH
137 Watts

Moderate

City Express

24:31

4.5 Miles
11.1 MPH
131 Watts
Dragon Fire

18:06

5.0 Miles
16.6 MPH
146 Watts
Billy Goat Falls

23:33

5.4 Miles
13.7 MPH
128 Watts
Broken Spoke

22:34

5.4 Miles
14.3 MPH
127 Watts
Moody Ambush

22:09

5.4 Miles
14.5 MPH
130 Watts
Oblivion

24:25

5.8 Miles
14.2 MPH
116 Watts
Ironhorse Rush

25:10

6.0 Miles
14.3 MPH
129 Watts
Quicksilver

24:19

6.3 Miles
15.6 MPH
134 Watts
Farmers Bluff

26:57

6.9 Miles
15.4 MPH
132 Watts
Stump Puller

28:00

6.9 Miles
14.8 MPH
124 Watts
Apple Grinder

28:30

7.0 Miles
14.8 MPH
139 Watts
Sunday Afternoon

28:50

7.0 Miles
14.5 MPH
124 Watts

Challenging

Stormy Hollow

33:29

7.4 Miles
13.3 MPH
119 Watts
Oh Mama

35:09

7.9 Miles
13.4 MPH
138 Watts
Rough Rider

35:00

8.4 Miles
14.4 MPH
115 Watts
Monkey Pass

41:13

9.5 Miles
13.9 MPH
116 Watts

Extreme

Gut Buster

56:28

11.0 Miles
11.6 MPH
111 Watts
Vindicator

59:36

12.2 Miles
12.3 MPH
108 Watts
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