D. Jensen

David Jensen

40-49

All-time

Miles	567
Calories	25,824
Score	2,323

David Jensen

The Alaska Club - Summit

40-49

December 24, 2014

8.7 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 33:25

1

33:25

8.38

15.0

331

141

146

Rough Rider

0.33 mi in 1:17

0.04

1:17

0.33

15.4

11

128

0
February 15, 2014

12.0 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 47:16

1

47:16

11.03

14.0

515

157

137

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

30

89

99
January 17, 2014

13.2 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 51:04

1

51:04

12.18

14.3

534

150

147

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

36

112

117
April 19, 2013

8.4 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:06

1

35:06

8.38

14.3

307

122

142
February 2, 2013

7.3 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

6.32 mi in 32:31

0.52

32:31

6.32

11.7

267

113

139

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

32

92

106
December 16, 2012

11.0 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 49:30

1

49:30

11.03

13.4

502

145

151
December 2, 2012

13.5 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 50:19

1

50:19

13.5

16.1

563

162

148
November 29, 2012

8.6 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 31:46

1

31:46

7.6

14.4

332

150

149

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

32

100

0
May 4, 2012

7.0 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.00 mi in 23:04

1

23:04

7

18.2

334

217

136
April 22, 2012

21.5 Miles

1,091 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:07:56

1

1:07:56

20.01

17.7

1,042

231

141

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

49

97

99

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:08

1.0
Miles

19.0
MPH

203
Watts

Expresso Speedway

3:08

1.0 Miles
19.0 MPH
203 Watts

Rolling Thunder

3:33

1.0
Miles

17.2
MPH

172
Watts

Rolling Thunder

3:33

1.0 Miles
17.2 MPH
172 Watts

Redwood Dash

5:46

1.5
Miles

15.5
MPH

135
Watts

Redwood Dash

5:46

1.5 Miles
15.5 MPH
135 Watts

Campus Loop

6:50

2.0
Miles

17.7
MPH

185
Watts

Campus Loop

6:50

2.0 Miles
17.7 MPH
185 Watts

Evening Bliss

12:18

2.4
Miles

11.4
MPH

78
Watts

Evening Bliss

12:18

2.4 Miles
11.4 MPH
78 Watts

Alpine Splash

9:52

2.9
Miles

17.8
MPH

233
Watts

Alpine Splash

9:52

2.9 Miles
17.8 MPH
233 Watts

Coastal Run

13:15

3.4
Miles

15.3
MPH

148
Watts

Coastal Run

13:15

3.4 Miles
15.3 MPH
148 Watts

Bent Spoke

14:04

4.0
Miles

16.9
MPH

190
Watts

Bent Spoke

14:04

4.0 Miles
16.9 MPH
190 Watts

Moderate

Dragon Fire

16:21

5.0
Miles

18.3
MPH

205
Watts

Dragon Fire

16:21

5.0 Miles
18.3 MPH
205 Watts

Broken Spoke

20:36

5.4
Miles

15.6
MPH

163
Watts

Broken Spoke

20:36

5.4 Miles
15.6 MPH
163 Watts

Moody Ambush

23:30

5.4
Miles

13.7
MPH

139
Watts

Moody Ambush

23:30

5.4 Miles
13.7 MPH
139 Watts

Ironhorse Rush

22:34

6.0
Miles

15.9
MPH

179
Watts

Ironhorse Rush

22:34

6.0 Miles
15.9 MPH
179 Watts

Quicksilver

29:25

6.3
Miles

14.1
MPH

124
Watts

Quicksilver

29:25

6.3 Miles
14.1 MPH
124 Watts

Farmers Bluff

27:14

6.9
Miles

15.2
MPH

144
Watts

Farmers Bluff

27:14

6.9 Miles
15.2 MPH
144 Watts

Stump Puller

25:39

6.9
Miles

16.1
MPH

161
Watts

Stump Puller

25:39

6.9 Miles
16.1 MPH
161 Watts

Apple Grinder

23:04

7.0
Miles

18.1
MPH

217
Watts

Apple Grinder

23:04

7.0 Miles
18.1 MPH
217 Watts

Challenging

Stormy Hollow

27:22

7.4
Miles

16.3
MPH

189
Watts

Stormy Hollow

27:22

7.4 Miles
16.3 MPH
189 Watts

Odyssey

27:01

7.6
Miles

16.8
MPH

209
Watts

Odyssey

27:01

7.6 Miles
16.8 MPH
209 Watts

Wicked Workout

29:15

7.9
Miles

16.1
MPH

200
Watts

Wicked Workout

29:15

7.9 Miles
16.1 MPH
200 Watts

Oh Mama

30:16

7.9
Miles

15.6
MPH

187
Watts

Oh Mama

30:16

7.9 Miles
15.6 MPH
187 Watts

Rough Rider

32:23

8.4
Miles

15.5
MPH

148
Watts

Rough Rider

32:23

8.4 Miles
15.5 MPH
148 Watts

Monkey Pass

34:25

9.5
Miles

16.6
MPH

185
Watts

Monkey Pass

34:25

9.5 Miles
16.6 MPH
185 Watts

Outlaw Rock

37:33

10.0
Miles

16.0
MPH

199
Watts

Outlaw Rock

37:33

10.0 Miles
16.0 MPH
199 Watts

Extreme

Thunderball

40:32

10.7
Miles

15.8
MPH

167
Watts

Thunderball

40:32

10.7 Miles
15.8 MPH
167 Watts

Gut Buster

39:13

11.0
Miles

16.8
MPH

218
Watts

Gut Buster

39:13

11.0 Miles
16.8 MPH
218 Watts

Vindicator

42:12

12.2
Miles

17.3
MPH

216
Watts

Vindicator

42:12

12.2 Miles
17.3 MPH
216 Watts

Pyramid Mountain

48:23

13.5
Miles

16.7
MPH

187
Watts

Pyramid Mountain

48:23

13.5 Miles
16.7 MPH
187 Watts

Savage Revenge

1:07:56

20.0
Miles

17.6
MPH

231
Watts

Savage Revenge

1:07:56

20.0 Miles
17.6 MPH
231 Watts

All-time

December 24, 2014

8.7 Miles

342 Calories

0 Score

February 15, 2014

12.0 Miles

545 Calories

0 Score

January 17, 2014

13.2 Miles

570 Calories

0 Score

April 19, 2013

8.4 Miles

307 Calories

0 Score

February 2, 2013

7.3 Miles

300 Calories

0 Score

December 16, 2012

11.0 Miles

502 Calories

0 Score

December 2, 2012

13.5 Miles

563 Calories

0 Score

November 29, 2012

8.6 Miles

364 Calories

0 Score

May 4, 2012

7.0 Miles

334 Calories

0 Score

April 22, 2012

21.5 Miles

1,091 Calories

0 Score

Road

Basic

3:08

3:33

5:46

6:50

12:18

9:52

13:15

14:04

Moderate

16:21

20:36

23:30

22:34

29:25

27:14

25:39

23:04

Challenging

27:22

27:01

29:15

30:16

32:23

34:25

37:33

Extreme

40:32

39:13

42:12

48:23

1:07:56

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker