Victoria L Strout
The Works Health & Fitness Center
50-59
Victoria L Strout
McKinley

All-time

Miles 707
Calories 30,085
Score 49,910

  • January 16, 2017

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 12:20

  • October 11, 2016

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 12:03

  • August 19, 2016

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:36

  • May 23, 2016

    2.0 Miles
    72 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 3:17

  • March 29, 2016

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:44

  • February 20, 2016

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 23:14

  • January 14, 2016

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 14:14

  • December 23, 2015

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 3:53

  • November 13, 2015

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 12:05

  • September 29, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:02
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
19.0 MPH
209 Watts
Rolling Thunder

3:25

1.0 Miles
17.9 MPH
192 Watts
Redwood Dash

5:17

1.5 Miles
16.8 MPH
183 Watts
Campus Loop

6:11

2.0 Miles
19.7 MPH
228 Watts
Evening Bliss

6:44

2.4 Miles
20.8 MPH
275 Watts
Rabbit Run

10:04

2.4 Miles
13.9 MPH
102 Watts
Lost Trail

9:22

2.9 Miles
18.6 MPH
215 Watts
Alpine Splash

9:32

2.9 Miles
18.4 MPH
258 Watts
Coastal Run

12:42

3.4 Miles
15.9 MPH
175 Watts
Bent Spoke

14:54

4.0 Miles
15.9 MPH
163 Watts
Fruitdale

14:21

4.4 Miles
18.5 MPH
189 Watts

Moderate

City Express

23:14

4.5 Miles
11.8 MPH
141 Watts
Dragon Fire

17:13

5.0 Miles
17.4 MPH
178 Watts
Billy Goat Falls

17:52

5.4 Miles
18.0 MPH
234 Watts
Broken Spoke

19:28

5.4 Miles
16.4 MPH
183 Watts
Moody Ambush

16:25

5.4 Miles
19.5 MPH
256 Watts
Ironhorse Rush

21:57

6.0 Miles
16.4 MPH
187 Watts
Quicksilver

21:54

6.3 Miles
17.3 MPH
184 Watts
Farmers Bluff

25:12

6.9 Miles
16.4 MPH
167 Watts
Stump Puller

22:21

6.9 Miles
18.5 MPH
216 Watts
Apple Grinder

20:48

7.0 Miles
20.1 MPH
272 Watts

Challenging

Ravens Roost

32:03

7.2 Miles
13.5 MPH
115 Watts
Stormy Hollow

26:31

7.4 Miles
16.8 MPH
201 Watts
Odyssey

31:28

7.6 Miles
14.5 MPH
157 Watts
Wicked Workout

34:36

7.9 Miles
13.6 MPH
157 Watts
Oh Mama

32:30

7.9 Miles
14.5 MPH
165 Watts
Rough Rider

31:20

8.4 Miles
16.0 MPH
157 Watts
Monkey Pass

35:31

9.5 Miles
16.1 MPH
159 Watts
Outlaw Rock

43:25

10.0 Miles
13.8 MPH
150 Watts
Camel Country

44:44

10.0 Miles
13.4 MPH
136 Watts

Extreme

Thunderball

45:33

10.7 Miles
14.1 MPH
147 Watts
Gut Buster

44:09

11.0 Miles
14.9 MPH
178 Watts
Vindicator

43:16

12.2 Miles
16.9 MPH
203 Watts
Temple Ridge

44:48

13.5 Miles
18.1 MPH
206 Watts
Ascension

1:09:33

18.3 Miles
15.7 MPH
189 Watts
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