Theresa McManus
The Works Health & Fitness Center
40-49
Theresa McManus
Double Millennium Ride of the Week: 31

Year-to-date

Miles 87
Calories 2,424
Score 0

All-time

Miles 2,085
Calories 68,721
Score 11,130

Monthly Activity

  • April 28, 2024

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 44:59

  • April 23, 2024

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 43:13

  • April 16, 2024

    5.0 Miles
    143 Calories
    0 Score
    Rides
    5.00 mi in 42:58

  • April 2, 2024

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 44:16

  • March 30, 2024

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 42:33

  • March 24, 2024

    5.0 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 43:49

  • March 18, 2024

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 41:47

  • March 10, 2024

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 43:00

  • March 6, 2024

    5.0 Miles
    141 Calories
    0 Score
    Rides
    5.00 mi in 41:22

  • February 26, 2024

    5.0 Miles
    141 Calories
    0 Score
    Rides
    5.00 mi in 37:31
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
The Works - YMCA Showdown
Ride miles to win!
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 40
Ride of the Week: 40

Basic

Expresso Speedway

4:33

1.0 Miles
13.1 MPH
92 Watts
Rolling Thunder

7:05

1.0 Miles
8.7 MPH
41 Watts
Redwood Dash

6:20

1.5 Miles
14.3 MPH
111 Watts
Titan Time

14:54

1.8 Miles
7.1 MPH
43 Watts
Campus Loop

12:30

2.0 Miles
9.8 MPH
52 Watts
Mini Mayhem

12:35

2.0 Miles
9.8 MPH
56 Watts
Evening Bliss

13:17

2.4 Miles
10.7 MPH
71 Watts
Rabbit Run

16:49

2.4 Miles
8.5 MPH
48 Watts
Lost Trail

15:12

2.9 Miles
11.5 MPH
78 Watts
Coastal Run

15:44

3.4 Miles
12.9 MPH
97 Watts
Catacombs

33:38

3.7 Miles
6.7 MPH
41 Watts
Bent Spoke

28:31

4.0 Miles
8.4 MPH
62 Watts
Fruitdale

19:44

4.4 Miles
13.5 MPH
94 Watts

Moderate

Dragon Fire

25:15

5.0 Miles
11.9 MPH
82 Watts
Billy Goat Falls

52:49

5.4 Miles
6.1 MPH
51 Watts
Broken Spoke

1:02:25

5.4 Miles
5.3 MPH
38 Watts
Moody Ambush

42:12

5.4 Miles
7.8 MPH
52 Watts
Oblivion

55:08

5.8 Miles
6.3 MPH
34 Watts
Ironhorse Rush

57:21

6.0 Miles
6.3 MPH
45 Watts
Quicksilver

51:33

6.3 Miles
7.5 MPH
45 Watts
Farmers Bluff

58:41

6.9 Miles
7.2 MPH
40 Watts
Stump Puller

58:28

6.9 Miles
7.2 MPH
48 Watts
Apple Grinder

54:02

7.0 Miles
7.9 MPH
50 Watts
Sunday Afternoon

1:01:24

7.0 Miles
6.9 MPH
44 Watts

Challenging

Ravens Roost

1:36:54

7.2 Miles
4.6 MPH
30 Watts
Stormy Hollow

1:25:19

7.4 Miles
5.3 MPH
35 Watts
Falcon Flight

1:28:37

8.4 Miles
5.8 MPH
35 Watts
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