C. Davison

Cyndy Davison

50-59

All-time

Miles	806
Calories	30,900
Score	1,938

Cyndy Davison

Gold's Gym - Vienna

50-59

November 2, 2014

6.9 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:27

1

33:27

6.91

12.4

236

94

144
March 21, 2014

5.9 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.88 mi in 30:39

1.08

30:39

5.88

11.5

207

89

131
December 28, 2013

7.9 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 42:43

1

42:43

7.87

11.1

333

106

138
August 23, 2013

7.2 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 35:36

1

35:36

7.22

12.2

271

103

144
August 20, 2013

2.9 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:00

1

11:00

2.36

12.9

78

94

136

City Express

0.56 mi in 2:03

0.12

2:03

0.56

16.4

14

99

132
August 10, 2013

7.2 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:45

1

34:45

7.22

12.5

272

106

147
June 25, 2013

2.9 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:32

1

16:32

2.93

10.6

116

93

143
May 8, 2013

5.0 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:14

1

20:14

5

14.8

179

124

150
May 4, 2013

8.4 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:22

1

38:22

8.38

13.1

294

104

145
April 15, 2013

7.2 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:52

1

30:52

7.22

14.0

300

138

0

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:18

1.0
Miles

13.7
MPH

92
Watts

Expresso Speedway

4:18

1.0 Miles
13.7 MPH
92 Watts

Rolling Thunder

4:35

1.0
Miles

13.3
MPH

96
Watts

Rolling Thunder

4:35

1.0 Miles
13.3 MPH
96 Watts

Redwood Dash

5:47

1.5
Miles

15.4
MPH

123
Watts

Redwood Dash

5:47

1.5 Miles
15.4 MPH
123 Watts

Campus Loop

8:16

2.0
Miles

14.6
MPH

117
Watts

Campus Loop

8:16

2.0 Miles
14.6 MPH
117 Watts

Evening Bliss

9:20

2.4
Miles

15.0
MPH

130
Watts

Evening Bliss

9:20

2.4 Miles
15.0 MPH
130 Watts

Lost Trail

13:10

2.9
Miles

13.3
MPH

100
Watts

Lost Trail

13:10

2.9 Miles
13.3 MPH
100 Watts

Alpine Splash

14:23

2.9
Miles

12.2
MPH

116
Watts

Alpine Splash

14:23

2.9 Miles
12.2 MPH
116 Watts

Coastal Run

14:29

3.4
Miles

14.0
MPH

112
Watts

Coastal Run

14:29

3.4 Miles
14.0 MPH
112 Watts

Moderate

Dragon Fire

20:14

5.0
Miles

14.8
MPH

124
Watts

Dragon Fire

20:14

5.0 Miles
14.8 MPH
124 Watts

Billy Goat Falls

25:12

5.4
Miles

12.8
MPH

122
Watts

Billy Goat Falls

25:12

5.4 Miles
12.8 MPH
122 Watts

Broken Spoke

25:16

5.4
Miles

12.7
MPH

108
Watts

Broken Spoke

25:16

5.4 Miles
12.7 MPH
108 Watts

Moody Ambush

26:24

5.4
Miles

12.1
MPH

102
Watts

Moody Ambush

26:24

5.4 Miles
12.1 MPH
102 Watts

Ironhorse Rush

28:34

6.0
Miles

12.6
MPH

112
Watts

Ironhorse Rush

28:34

6.0 Miles
12.6 MPH
112 Watts

Quicksilver

34:30

6.3
Miles

11.0
MPH

69
Watts

Quicksilver

34:30

6.3 Miles
11.0 MPH
69 Watts

Farmers Bluff

29:35

6.9
Miles

14.0
MPH

118
Watts

Farmers Bluff

29:35

6.9 Miles
14.0 MPH
118 Watts

Stump Puller

29:05

6.9
Miles

14.3
MPH

123
Watts

Stump Puller

29:05

6.9 Miles
14.3 MPH
123 Watts

Apple Grinder

31:30

7.0
Miles

13.3
MPH

112
Watts

Apple Grinder

31:30

7.0 Miles
13.3 MPH
112 Watts

Sunday Afternoon

30:58

7.0
Miles

13.5
MPH

117
Watts

Sunday Afternoon

30:58

7.0 Miles
13.5 MPH
117 Watts

Challenging

Ravens Roost

30:52

7.2
Miles

14.1
MPH

138
Watts

Ravens Roost

30:52

7.2 Miles
14.1 MPH
138 Watts

Stormy Hollow

35:03

7.4
Miles

12.7
MPH

116
Watts

Stormy Hollow

35:03

7.4 Miles
12.7 MPH
116 Watts

Odyssey

38:01

7.6
Miles

12.0
MPH

110
Watts

Odyssey

38:01

7.6 Miles
12.0 MPH
110 Watts

Wicked Workout

36:52

7.9
Miles

12.8
MPH

136
Watts

Wicked Workout

36:52

7.9 Miles
12.8 MPH
136 Watts

Oh Mama

34:55

7.9
Miles

13.5
MPH

147
Watts

Oh Mama

34:55

7.9 Miles
13.5 MPH
147 Watts

Rough Rider

35:23

8.4
Miles

14.2
MPH

120
Watts

Rough Rider

35:23

8.4 Miles
14.2 MPH
120 Watts

Falcon Flight

34:23

8.4
Miles

14.6
MPH

130
Watts

Falcon Flight

34:23

8.4 Miles
14.6 MPH
130 Watts

Monkey Pass

40:21

9.5
Miles

14.2
MPH

129
Watts

Monkey Pass

40:21

9.5 Miles
14.2 MPH
129 Watts

Drifters Peak

54:26

10.2
Miles

11.2
MPH

104
Watts

Drifters Peak

54:26

10.2 Miles
11.2 MPH
104 Watts

Extreme

Thunderball

46:26

10.7
Miles

13.8
MPH

126
Watts

Thunderball

46:26

10.7 Miles
13.8 MPH
126 Watts

Gut Buster

57:35

11.0
Miles

11.4
MPH

112
Watts

Gut Buster

57:35

11.0 Miles
11.4 MPH
112 Watts

Vindicator

56:52

12.2
Miles

12.8
MPH

119
Watts

Vindicator

56:52

12.2 Miles
12.8 MPH
119 Watts

Pyramid Mountain

55:34

13.5
Miles

14.6
MPH

128
Watts

Pyramid Mountain

55:34

13.5 Miles
14.6 MPH
128 Watts

All-time

November 2, 2014

6.9 Miles

236 Calories

0 Score

March 21, 2014

5.9 Miles

207 Calories

0 Score

December 28, 2013

7.9 Miles

333 Calories

0 Score

August 23, 2013

7.2 Miles

271 Calories

0 Score

August 20, 2013

2.9 Miles

92 Calories

0 Score

August 10, 2013

7.2 Miles

272 Calories

0 Score

June 25, 2013

2.9 Miles

116 Calories

0 Score

May 8, 2013

5.0 Miles

179 Calories

0 Score

May 4, 2013

8.4 Miles

294 Calories

0 Score

April 15, 2013

7.2 Miles

300 Calories

0 Score

Road

Basic

4:18

4:35

5:47

8:16

9:20

13:10

14:23

14:29

Moderate

20:14

25:12

25:16

26:24

28:34

34:30

29:35

29:05

31:30

30:58

Challenging

30:52

35:03

38:01

36:52

34:55

35:23

34:23

40:21

54:26

Extreme

46:26

57:35

56:52

55:34

Next Stop: Glory

McKinley

Double Centurion