Paul Martenis
40-49
Paul Martenis
McKinley

All-time

Miles 707
Calories 31,834
Score 26,402
  • June 18, 2014

    9.5 Miles
    401 Calories
    0 Score
    Rides
    9.54 mi in 36:46
  • June 11, 2014

    6.3 Miles
    266 Calories
    0 Score
    Rides
    6.33 mi in 22:41
  • June 2, 2014

    7.6 Miles
    340 Calories
    0 Score
    Rides
    7.60 mi in 32:14
  • May 29, 2014

    5.0 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 17:13
  • May 27, 2014

    6.3 Miles
    259 Calories
    0 Score
    Rides
    6.33 mi in 23:28
  • May 22, 2014

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 18:00
  • August 27, 2013

    7.0 Miles
    316 Calories
    0 Score
    Rides
    6.98 mi in 24:01
  • June 18, 2013

    8.4 Miles
    369 Calories
    0 Score
    Rides
    8.38 mi in 28:28
  • June 11, 2013

    4.4 Miles
    191 Calories
    0 Score
    Rides
    4.42 mi in 14:00
  • May 31, 2013

    5.8 Miles
    259 Calories
    0 Score
    Rides
    5.00 mi in 16:17
    0.81 mi in 2:39
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:47

1.0 Miles
21.5 MPH
270 Watts
Rolling Thunder

2:56

1.0 Miles
20.9 MPH
267 Watts
Redwood Dash

4:25

1.5 Miles
20.4 MPH
240 Watts
Rabbit Run

7:59

2.4 Miles
17.6 MPH
187 Watts
Coastal Run

11:10

3.4 Miles
18.1 MPH
194 Watts
Bent Spoke

13:44

4.0 Miles
17.2 MPH
192 Watts
Fruitdale

14:00

4.4 Miles
18.9 MPH
204 Watts

Moderate

City Express

18:59

4.5 Miles
14.3 MPH
199 Watts
Dragon Fire

15:53

5.0 Miles
18.9 MPH
214 Watts
Billy Goat Falls

19:54

5.4 Miles
16.2 MPH
188 Watts
Broken Spoke

19:36

5.4 Miles
16.3 MPH
174 Watts
Moody Ambush

19:01

5.4 Miles
16.9 MPH
186 Watts
Ironhorse Rush

20:51

6.0 Miles
17.3 MPH
202 Watts
Quicksilver

20:51

6.3 Miles
18.2 MPH
202 Watts
Farmers Bluff

23:27

6.9 Miles
17.7 MPH
193 Watts
Stump Puller

23:17

6.9 Miles
17.8 MPH
198 Watts
Apple Grinder

24:04

7.0 Miles
17.4 MPH
194 Watts
Sunday Afternoon

23:58

7.0 Miles
17.4 MPH
197 Watts

Challenging

Ravens Roost

25:01

7.2 Miles
17.3 MPH
200 Watts
Stormy Hollow

26:09

7.4 Miles
17.0 MPH
203 Watts
Odyssey

28:04

7.6 Miles
16.2 MPH
190 Watts
Wicked Workout

31:12

7.9 Miles
15.1 MPH
181 Watts
Oh Mama

29:58

7.9 Miles
15.8 MPH
192 Watts
Rough Rider

27:57

8.4 Miles
18.0 MPH
200 Watts
Falcon Flight

27:43

8.4 Miles
18.1 MPH
205 Watts
Monkey Pass

32:25

9.5 Miles
17.6 MPH
202 Watts
Outlaw Rock

38:38

10.0 Miles
15.6 MPH
186 Watts