Dana Larson
60-69
Dana Larson
Biker

All-time

Miles 13
Calories 477
Score 0
  • January 20, 2016

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 8:01
  • December 18, 2014

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 8:25
  • November 29, 2013

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:10
  • April 22, 2013

    4.9 Miles
    177 Calories
    0 Score
    Rides
    3.37 mi in 13:43
    1.50 mi in 6:53
  • January 7, 2011

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.37 mi in 10:25
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb the snowy peaks of Expresso.
December 2014
Happy Birthday to Expresso!
November 2013

Road

Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:10

1.0 Miles
14.7 MPH
120 Watts
Redwood Dash

6:53

1.5 Miles
13.0 MPH
107 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
127 Watts
Evening Bliss

10:25

2.4 Miles
13.5 MPH
104 Watts
Coastal Run

13:43

3.4 Miles
14.7 MPH
127 Watts