Eric Ryan
Ocean State Health and Fitness
30-39
Eric Ryan
Next Stop: Glory

All-time

Miles 905
Calories 38,658
Score 18,148

  • September 28, 2016

    7.2 Miles
    317 Calories
    0 Score
    Rides
    7.22 mi in 27:37

  • September 22, 2016

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 16:34

  • September 19, 2016

    8.4 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 31:33

  • September 16, 2016

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 17:27

  • September 14, 2016

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:14

  • September 13, 2016

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:58

  • January 14, 2015

    1.1 Miles
    48 Calories
    0 Score
    Rides
    1.15 mi in 4:56

  • December 22, 2014

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:48

  • December 20, 2014

    4.4 Miles
    179 Calories
    0 Score
    Rides
    4.42 mi in 15:20

  • November 20, 2014

    1.5 Miles
    67 Calories
    0 Score
    Rides
    1.50 mi in 5:43
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
328 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
243 Watts
Redwood Dash

4:43

1.5 Miles
18.9 MPH
206 Watts
Campus Loop

6:21

2.0 Miles
19.0 MPH
215 Watts
Mini Mayhem

6:17

2.0 Miles
19.1 MPH
220 Watts
Evening Bliss

7:22

2.4 Miles
18.9 MPH
223 Watts
Rabbit Run

7:35

2.4 Miles
18.3 MPH
207 Watts
Lost Trail

9:30

2.9 Miles
18.3 MPH
212 Watts
Alpine Splash

12:38

2.9 Miles
13.9 MPH
152 Watts
Coastal Run

10:32

3.4 Miles
19.1 MPH
225 Watts
Bent Spoke

14:07

4.0 Miles
16.7 MPH
188 Watts
Fruitdale

13:52

4.4 Miles
19.1 MPH
212 Watts

Moderate

City Express

19:59

4.5 Miles
13.5 MPH
196 Watts
Dragon Fire

16:11

5.0 Miles
18.5 MPH
205 Watts
Billy Goat Falls

20:39

5.4 Miles
15.5 MPH
184 Watts
Broken Spoke

19:32

5.4 Miles
16.3 MPH
183 Watts
Moody Ambush

19:04

5.4 Miles
16.7 MPH
189 Watts
Ironhorse Rush

21:13

6.0 Miles
16.8 MPH
201 Watts
Quicksilver

21:39

6.3 Miles
17.5 MPH
189 Watts
Farmers Bluff

24:22

6.9 Miles
17.0 MPH
184 Watts
Stump Puller

24:51

6.9 Miles
16.6 MPH
177 Watts
Apple Grinder

25:06

7.0 Miles
16.6 MPH
181 Watts
Sunday Afternoon

24:33

7.0 Miles
16.9 MPH
191 Watts

Challenging

Ravens Roost

25:43

7.2 Miles
16.8 MPH
196 Watts
Falcon Flight

28:47

8.4 Miles
17.4 MPH
192 Watts

Extreme

Thunderball

41:07

10.7 Miles
15.6 MPH
168 Watts
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