Bob Amico
YMCA - Greater Nashua - Nashua
50-59
Bob Amico
Double Centurion

All-time

Miles 212
Calories 8,642
Score 97,914

  • November 18, 2018

    6.0 Miles
    210 Calories
    0 Score
    Rides
    6.01 mi in 36:21

  • October 28, 2018

    7.9 Miles
    331 Calories
    0 Score
    Rides
    7.87 mi in 46:29

  • October 21, 2018

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 32:04

  • October 16, 2018

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.02 mi in 42:16
    0.33 mi in 1:45

  • December 26, 2017

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 29:53

  • April 23, 2017

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 23:30

  • March 12, 2017

    5.2 Miles
    175 Calories
    0 Score
    Rides
    5.23 mi in 24:44

  • March 5, 2017

    10.7 Miles
    422 Calories
    0 Score
    Rides
    10.67 mi in 48:08

  • January 2, 2017

    8.6 Miles
    332 Calories
    0 Score
    Rides
    8.63 mi in 34:09

  • September 20, 2015

    15.0 Miles
    572 Calories
    0 Score
    Rides
    1.00 mi in 5:27
    6.98 mi in 29:06
    6.98 mi in 29:04
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:46

1.0 Miles
15.8 MPH
164 Watts
Rolling Thunder

4:18

1.0 Miles
14.3 MPH
118 Watts
Redwood Dash

6:22

1.5 Miles
14.3 MPH
109 Watts
Campus Loop

7:51

2.0 Miles
15.4 MPH
140 Watts
Mini Mayhem

7:47

2.0 Miles
15.7 MPH
154 Watts
Fruitdale

20:35

4.4 Miles
12.9 MPH
109 Watts

Moderate

City Express

39:46

4.5 Miles
6.8 MPH
68 Watts
Moody Ambush

22:53

5.4 Miles
14.1 MPH
152 Watts
Ironhorse Rush

36:21

6.0 Miles
9.9 MPH
73 Watts
Quicksilver

23:30

6.3 Miles
16.2 MPH
153 Watts
Farmers Bluff

28:50

6.9 Miles
14.4 MPH
146 Watts
Stump Puller

29:31

6.9 Miles
14.1 MPH
143 Watts
Apple Grinder

28:56

7.0 Miles
14.5 MPH
133 Watts
Sunday Afternoon

27:10

7.0 Miles
15.5 MPH
162 Watts

Challenging

Stormy Hollow

33:52

7.4 Miles
13.2 MPH
156 Watts
Wicked Workout

46:29

7.9 Miles
10.2 MPH
95 Watts
Falcon Flight

32:27

8.4 Miles
15.5 MPH
144 Watts

Extreme

Thunderball

48:08

10.7 Miles
13.3 MPH
122 Watts
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