Lawrence Furbish
YMCA - Sanford-Springvale
70-79
Lawrence Furbish
Just Gettin' Started King of the Mountains

All-time

Miles 1,627
Calories 68,647
Score 0

  • March 19, 2018

    6.5 Miles
    266 Calories
    0 Score
    Rides
    6.46 mi in 31:21

  • March 18, 2018

    6.0 Miles
    217 Calories
    0 Score
    Rides
    6.03 mi in 26:55

  • March 16, 2018

    5.0 Miles
    239 Calories
    0 Score
    Rides
    4.99 mi in 30:03

  • January 23, 2018

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.26 mi in 30:43

  • January 21, 2018

    8.2 Miles
    361 Calories
    0 Score
    Rides
    8.19 mi in 44:01

  • January 19, 2018

    7.9 Miles
    291 Calories
    0 Score
    Rides
    7.91 mi in 37:48

  • January 16, 2018

    8.0 Miles
    339 Calories
    0 Score
    Rides
    7.99 mi in 42:45

  • January 14, 2018

    7.8 Miles
    317 Calories
    0 Score
    Rides
    7.76 mi in 39:53

  • January 12, 2018

    7.4 Miles
    286 Calories
    0 Score
    Rides
    7.41 mi in 35:36

  • January 8, 2018

    7.7 Miles
    286 Calories
    0 Score
    Rides
    7.68 mi in 37:24
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:52

1.0 Miles
15.4 MPH
112 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
126 Watts
Redwood Dash

5:26

1.5 Miles
16.5 MPH
149 Watts
Campus Loop

7:25

2.0 Miles
16.4 MPH
133 Watts
Mini Mayhem

8:12

2.0 Miles
14.8 MPH
104 Watts
Evening Bliss

9:08

2.4 Miles
15.3 MPH
143 Watts
Rabbit Run

8:10

2.4 Miles
17.2 MPH
160 Watts
Lost Trail

10:18

2.9 Miles
16.9 MPH
155 Watts
Alpine Splash

12:27

2.9 Miles
14.1 MPH
155 Watts
Coastal Run

11:39

3.4 Miles
17.3 MPH
185 Watts
Bent Spoke

15:54

4.0 Miles
14.9 MPH
156 Watts
Fruitdale

15:54

4.4 Miles
16.7 MPH
157 Watts

Moderate

City Express

23:48

4.5 Miles
11.5 MPH
135 Watts
Dragon Fire

17:37

5.0 Miles
17.0 MPH
174 Watts
Billy Goat Falls

21:49

5.4 Miles
14.7 MPH
169 Watts
Broken Spoke

19:59

5.4 Miles
16.0 MPH
154 Watts
Moody Ambush

20:18

5.4 Miles
15.8 MPH
151 Watts
Ironhorse Rush

23:05

6.0 Miles
15.6 MPH
175 Watts
Quicksilver

23:22

6.3 Miles
16.2 MPH
142 Watts
Farmers Bluff

24:15

6.9 Miles
17.1 MPH
184 Watts
Stump Puller

24:16

6.9 Miles
17.1 MPH
189 Watts
Apple Grinder

26:51

7.0 Miles
15.5 MPH
168 Watts
Sunday Afternoon

27:24

7.0 Miles
15.2 MPH
137 Watts

Challenging

Ravens Roost

27:00

7.2 Miles
16.0 MPH
157 Watts
Stormy Hollow

27:31

7.4 Miles
16.2 MPH
196 Watts
Odyssey

29:59

7.6 Miles
15.2 MPH
184 Watts
Wicked Workout

31:25

7.9 Miles
15.0 MPH
198 Watts
Oh Mama

32:12

7.9 Miles
14.6 MPH
188 Watts
Rough Rider

28:53

8.4 Miles
17.4 MPH
167 Watts
Falcon Flight

28:23

8.4 Miles
17.7 MPH
177 Watts
Monkey Pass

34:14

9.5 Miles
16.7 MPH
164 Watts
Outlaw Rock

38:58

10.0 Miles
15.4 MPH
171 Watts
Camel Country

41:29

10.0 Miles
14.4 MPH
149 Watts
Drifters Peak

40:34

10.1 Miles
14.9 MPH
184 Watts

Extreme

Thunderball

40:29

10.7 Miles
15.8 MPH
162 Watts
Gut Buster

44:09

11.0 Miles
14.9 MPH
167 Watts
Lost Valley

46:18

11.5 Miles
14.9 MPH
171 Watts
Vindicator

47:28

12.2 Miles
15.4 MPH
158 Watts
Grape Stomper

44:08

12.2 Miles
16.5 MPH
182 Watts
Pyramid Mountain

47:42

13.5 Miles
17.0 MPH
170 Watts
Temple Ridge

45:02

13.5 Miles
18.0 MPH
185 Watts
Ascension

1:15:03

18.3 Miles
14.6 MPH
155 Watts
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