Tony Giorno
YMCA - Virginia's Blue Ridge - Salem
50-59
Tony Giorno
Millennium Ride of the Week: 4

All-time

Miles 1,169
Calories 47,601
Score 26,299

  • March 12, 2020

    5.8 Miles
    210 Calories
    0 Score
    Rides
    5.75 mi in 23:21

  • November 27, 2019

    5.8 Miles
    201 Calories
    0 Score
    Rides
    5.75 mi in 24:14

  • October 8, 2019

    1.1 Miles
    49 Calories
    0 Score
    Rides
    1.07 mi in 5:59

  • March 31, 2019

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.78 mi in 7:19

  • March 11, 2019

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 23:40

  • January 22, 2019

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 28:50

  • December 29, 2018

    1.8 Miles
    66 Calories
    0 Score
    Rides
    1.75 mi in 7:36

  • December 18, 2018

    5.8 Miles
    211 Calories
    0 Score
    Rides
    5.75 mi in 21:55

  • January 30, 2018

    0.9 Miles
    29 Calories
    0 Score
    Rides
    0.86 mi in 2:45

  • January 26, 2018

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.48 mi in 5:17
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

3:42

1.0 Miles
16.0 MPH
120 Watts
Rolling Thunder

3:59

1.0 Miles
15.2 MPH
128 Watts
Redwood Dash

5:07

1.5 Miles
17.2 MPH
148 Watts
Titan Time

7:36

1.8 Miles
13.4 MPH
122 Watts
Campus Loop

7:04

2.0 Miles
17.2 MPH
153 Watts
Mini Mayhem

6:39

2.0 Miles
18.1 MPH
184 Watts
Evening Bliss

8:25

2.4 Miles
16.6 MPH
150 Watts
Rabbit Run

8:56

2.4 Miles
15.6 MPH
130 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
166 Watts
Alpine Splash

12:41

2.9 Miles
13.8 MPH
141 Watts
Coastal Run

12:10

3.4 Miles
16.6 MPH
159 Watts
Bent Spoke

16:35

4.0 Miles
14.2 MPH
119 Watts

Moderate

City Express

20:31

4.5 Miles
13.2 MPH
163 Watts
Dragon Fire

17:36

5.0 Miles
17.0 MPH
154 Watts
Billy Goat Falls

20:25

5.4 Miles
15.7 MPH
174 Watts
Broken Spoke

19:31

5.4 Miles
16.4 MPH
173 Watts
Moody Ambush

19:49

5.4 Miles
16.2 MPH
160 Watts
Oblivion

21:55

5.8 Miles
15.7 MPH
136 Watts
Ironhorse Rush

22:46

6.0 Miles
15.7 MPH
163 Watts
Quicksilver

22:53

6.3 Miles
16.5 MPH
150 Watts
Farmers Bluff

26:05

6.9 Miles
15.9 MPH
140 Watts
Stump Puller

25:56

6.9 Miles
16.0 MPH
150 Watts
Apple Grinder

28:02

7.0 Miles
14.9 MPH
143 Watts
Sunday Afternoon

28:25

7.0 Miles
14.7 MPH
138 Watts

Challenging

Ravens Roost

27:01

7.2 Miles
16.0 MPH
159 Watts
Stormy Hollow

29:37

7.4 Miles
15.0 MPH
158 Watts
Odyssey

30:48

7.6 Miles
14.8 MPH
158 Watts
Wicked Workout

33:42

7.9 Miles
14.0 MPH
155 Watts
Oh Mama

31:48

7.9 Miles
14.8 MPH
156 Watts
Rough Rider

30:38

8.4 Miles
16.4 MPH
148 Watts
Falcon Flight

30:23

8.4 Miles
16.5 MPH
165 Watts
Monkey Pass

35:54

9.5 Miles
15.9 MPH
149 Watts

Extreme

Thunderball

43:02

10.7 Miles
14.9 MPH
130 Watts
Gut Buster

47:42

11.0 Miles
13.8 MPH
151 Watts
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