Paul LaFave
JCC - Omaha
40-49
Paul LaFave
Next Stop: Glory Top 100 King of the Mountains

Year-to-date

Miles 13
Calories 499
Score 0

All-time

Miles 755
Calories 31,288
Score 97,559

Monthly Activity

  • April 4, 2024

    2.9 Miles
    2 Calories
    0 Score
    Rides
    2.90 mi in 0:12

  • March 29, 2024

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 11:04

  • March 2, 2024

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 10:45

  • February 26, 2024

    4.5 Miles
    245 Calories
    0 Score
    Rides
    4.53 mi in 20:01

  • December 21, 2023

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 21:22

  • April 3, 2023

    5.4 Miles
    208 Calories
    0 Score
    Rides
    85,673 points

  • March 22, 2023

    9.0 Miles
    323 Calories
    0 Score
    Rides
    9.00 mi in 31:51

  • March 8, 2023

    8.4 Miles
    327 Calories
    0 Score
    Rides
    8.38 mi in 29:53

  • March 5, 2023

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 21:29

  • March 2, 2023

    7.6 Miles
    330 Calories
    0 Score
    Rides
    7.60 mi in 29:58
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Road Warrior
Ride 100 miles
December 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Omaha JCC Expresso Turkey Challenge
Ride in this holiday giveaway!
1 Nov 2015 - 21 Nov 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Evening Bliss

8:33

2.4 Miles
16.5 MPH
160 Watts
Lost Trail

10:45

2.9 Miles
16.6 MPH
151 Watts
Alpine Splash

11:04

2.9 Miles
15.8 MPH
177 Watts
Coastal Run

12:08

3.4 Miles
16.7 MPH
175 Watts

Moderate

City Express

20:01

4.5 Miles
13.9 MPH
180 Watts
Billy Goat Falls

22:13

5.4 Miles
14.6 MPH
165 Watts
Broken Spoke

20:59

5.4 Miles
15.3 MPH
157 Watts
Moody Ambush

21:52

5.4 Miles
14.8 MPH
135 Watts
Oblivion

18:45

5.8 Miles
18.5 MPH
202 Watts
Ironhorse Rush

21:55

6.0 Miles
16.5 MPH
172 Watts
Quicksilver

20:31

6.3 Miles
18.6 MPH
196 Watts
Farmers Bluff

25:13

6.9 Miles
16.5 MPH
166 Watts
Stump Puller

26:13

6.9 Miles
15.9 MPH
146 Watts
Apple Grinder

28:57

7.0 Miles
14.5 MPH
125 Watts
Sunday Afternoon

23:27

7.0 Miles
18.1 MPH
197 Watts

Challenging

Ravens Roost

25:10

7.2 Miles
17.8 MPH
199 Watts
Stormy Hollow

31:00

7.4 Miles
14.4 MPH
137 Watts
Odyssey

29:58

7.6 Miles
15.3 MPH
159 Watts
Wicked Workout

33:19

7.9 Miles
14.2 MPH
163 Watts
Oh Mama

34:58

7.9 Miles
13.5 MPH
141 Watts
Rough Rider

29:40

8.4 Miles
17.1 MPH
166 Watts
Falcon Flight

29:53

8.4 Miles
16.9 MPH
158 Watts
Track Fever

28:21

9.0 Miles
19.1 MPH
190 Watts
Monkey Pass

34:18

9.5 Miles
16.9 MPH
168 Watts
Outlaw Rock

39:05

10.0 Miles
15.5 MPH
176 Watts
Camel Country

38:56

10.0 Miles
15.5 MPH
173 Watts
Drifters Peak

41:40

10.2 Miles
14.8 MPH
159 Watts
Lucky Streak

35:17

10.6 Miles
18.0 MPH
183 Watts

Extreme

Thunderball

42:41

10.7 Miles
15.1 MPH
140 Watts
Gut Buster

47:11

11.0 Miles
14.0 MPH
145 Watts
Lost Valley

48:40

11.5 Miles
14.4 MPH
157 Watts
Pyramid Mountain

52:53

13.5 Miles
15.5 MPH
132 Watts
Temple Ridge

50:56

13.5 Miles
16.0 MPH
147 Watts
Ascension

1:14:44

18.3 Miles
14.7 MPH
153 Watts
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