R ZA
YMCA - Granite - Downtown
20-29
R ZA
Double Centurion

All-time

Miles 415
Calories 16,356
Score 0

  • April 16, 2015

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 18:47

  • April 4, 2015

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 18:11

  • March 30, 2015

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 14:59

  • March 28, 2015

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 19:48

  • March 26, 2015

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.37 mi in 22:51

  • March 24, 2015

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 23:24

  • March 18, 2015

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 16:45

  • March 14, 2015

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 20:26

  • March 7, 2015

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 20:53

  • February 11, 2015

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 23:38
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:10

2.0 Miles
17.0 MPH
156 Watts
Evening Bliss

9:06

2.4 Miles
15.5 MPH
143 Watts
Rabbit Run

8:25

2.4 Miles
16.7 MPH
157 Watts
Lost Trail

9:59

2.9 Miles
17.5 MPH
175 Watts
Alpine Splash

11:35

2.9 Miles
15.2 MPH
169 Watts
Coastal Run

12:02

3.4 Miles
16.8 MPH
154 Watts
Bent Spoke

14:59

4.0 Miles
15.8 MPH
159 Watts
Fruitdale

14:38

4.4 Miles
18.1 MPH
171 Watts

Moderate

City Express

19:55

4.5 Miles
13.7 MPH
177 Watts
Dragon Fire

18:11

5.0 Miles
16.5 MPH
151 Watts
Billy Goat Falls

22:51

5.4 Miles
14.1 MPH
143 Watts
Broken Spoke

21:19

5.4 Miles
15.1 MPH
145 Watts
Moody Ambush

21:40

5.4 Miles
14.9 MPH
140 Watts
Ironhorse Rush

28:00

6.0 Miles
12.9 MPH
127 Watts
Quicksilver

22:27

6.3 Miles
16.9 MPH
167 Watts
Farmers Bluff

25:15

6.9 Miles
16.4 MPH
157 Watts
Stump Puller

30:13

6.9 Miles
13.7 MPH
122 Watts

Challenging

Ravens Roost

31:25

7.2 Miles
13.8 MPH
124 Watts
Odyssey

37:37

7.6 Miles
12.1 MPH
116 Watts
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