Elizabeth Winston-Jones
Timberline Fitness Studio - Houston, TX
40-49
Elizabeth Winston-Jones
Double Centurion ExpressAlps

All-time

Miles 231
Calories 17,285
Score 0

  • May 18, 2015

    6.4 Miles
    593 Calories
    0 Score
    Rides
    2.01 mi in 3:16:44
    4.42 mi in 1:19:21

  • May 15, 2015

    9.5 Miles
    513 Calories
    0 Score
    Rides
    2.04 mi in 6:44
    7.42 mi in 2:30:53

  • April 24, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 4:05

  • December 24, 2014

    46.0 Miles
    2,139 Calories
    0 Score
    Rides
    12.18 mi in 1:11:03
    5.37 mi in 22:36
    11.03 mi in 41:17
    9.54 mi in 44:33
    7.87 mi in 41:12

  • December 16, 2014

    20.0 Miles
    904 Calories
    0 Score
    Rides
    20.02 mi in 1:25:42

  • December 15, 2014

    6.9 Miles
    273 Calories
    0 Score
    Rides
    4.01 mi in 17:54
    2.93 mi in 14:12

  • December 11, 2014

    8.9 Miles
    942 Calories
    0 Score
    Rides
    8.91 mi in 7:37:18

  • December 9, 2014

    7.8 Miles
    284 Calories
    0 Score
    Rides
    5.43 mi in 30:30
    2.36 mi in 11:35

  • December 8, 2014

    3.9 Miles
    131 Calories
    0 Score
    Rides
    2.36 mi in 9:06
    1.50 mi in 6:44

  • June 9, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:39
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

ExpressAlps
ExpressAlps
Century Ride
Century Ride

Basic

Expresso Speedway

3:39

1.0 Miles
16.5 MPH
144 Watts
Rolling Thunder

3:19

1.0 Miles
18.3 MPH
201 Watts
Redwood Dash

6:03

1.5 Miles
14.7 MPH
111 Watts
Campus Loop

8:03

2.0 Miles
15.1 MPH
124 Watts
Evening Bliss

9:06

2.4 Miles
15.6 MPH
131 Watts
Lost Trail

12:57

2.9 Miles
13.5 MPH
114 Watts
Alpine Splash

14:12

2.9 Miles
12.4 MPH
122 Watts
Coastal Run

15:16

3.4 Miles
13.3 MPH
101 Watts
Bent Spoke

15:58

4.0 Miles
14.9 MPH
147 Watts
Fruitdale

17:09

4.4 Miles
15.4 MPH
129 Watts

Moderate

Dragon Fire

19:26

5.0 Miles
15.4 MPH
139 Watts
Billy Goat Falls

22:36

5.4 Miles
14.3 MPH
174 Watts
Broken Spoke

20:14

5.4 Miles
15.8 MPH
168 Watts
Moody Ambush

22:53

5.4 Miles
14.0 MPH
131 Watts
Ironhorse Rush

29:28

6.0 Miles
12.2 MPH
110 Watts
Quicksilver

23:26

6.3 Miles
16.2 MPH
157 Watts
Farmers Bluff

25:26

6.9 Miles
16.3 MPH
165 Watts
Stump Puller

24:40

6.9 Miles
16.8 MPH
178 Watts

Challenging

Stormy Hollow

35:53

7.4 Miles
12.4 MPH
117 Watts
Odyssey

37:15

7.6 Miles
12.2 MPH
119 Watts
Oh Mama

41:12

7.9 Miles
11.4 MPH
126 Watts
Monkey Pass

32:41

9.5 Miles
17.5 MPH
198 Watts

Extreme

Thunderball

47:28

10.7 Miles
13.5 MPH
125 Watts
Gut Buster

41:17

11.0 Miles
16.0 MPH
211 Watts
Vindicator

1:11:03

12.2 Miles
10.3 MPH
96 Watts
Savage Revenge

1:25:42

20.0 Miles
14.0 MPH
151 Watts
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