Dean Nevill
YMCA - Beaver County
40-49
Dean Nevill
McKinley

All-time

Miles 601
Calories 22,950
Score 0

  • March 27, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:52

  • March 24, 2014

    8.8 Miles
    307 Calories
    0 Score
    Rides
    4.42 mi in 16:04
    4.42 mi in 15:51

  • March 23, 2014

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 16:30

  • March 9, 2014

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 12:05

  • February 24, 2014

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 19:17

  • February 20, 2014

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 15:45

  • February 17, 2014

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 10:43

  • February 16, 2014

    5.0 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 20:46

  • February 11, 2014

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 13:44

  • February 9, 2014

    3.0 Miles
    97 Calories
    0 Score
    Rides
    3.01 mi in 12:28
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January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.6 MPH
132 Watts
Redwood Dash

6:05

1.5 Miles
14.8 MPH
112 Watts
Campus Loop

7:03

2.0 Miles
17.2 MPH
152 Watts
Mini Mayhem

6:51

2.0 Miles
17.6 MPH
160 Watts
Evening Bliss

8:47

2.4 Miles
16.0 MPH
147 Watts
Rabbit Run

8:29

2.4 Miles
16.4 MPH
157 Watts
Lost Trail

10:43

2.9 Miles
16.2 MPH
141 Watts
Alpine Splash

15:56

2.9 Miles
11.0 MPH
97 Watts
Coastal Run

12:34

3.4 Miles
16.0 MPH
138 Watts
Bent Spoke

15:13

4.0 Miles
15.5 MPH
149 Watts
Fruitdale

15:45

4.4 Miles
16.8 MPH
138 Watts

Moderate

City Express

24:55

4.5 Miles
10.9 MPH
127 Watts
Dragon Fire

16:57

5.0 Miles
17.6 MPH
169 Watts
Broken Spoke

25:36

5.4 Miles
12.6 MPH
109 Watts
Moody Ambush

21:17

5.4 Miles
15.1 MPH
142 Watts
Ironhorse Rush

21:11

6.0 Miles
16.9 MPH
182 Watts
Quicksilver

24:11

6.3 Miles
15.7 MPH
134 Watts
Farmers Bluff

26:30

6.9 Miles
15.6 MPH
142 Watts
Stump Puller

25:54

6.9 Miles
16.0 MPH
145 Watts
Apple Grinder

30:35

7.0 Miles
13.6 MPH
126 Watts

Challenging

Monkey Pass

39:48

9.5 Miles
14.4 MPH
125 Watts
Outlaw Rock

1:03:36

10.0 Miles
9.4 MPH
93 Watts
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