Paul Goodwill
YMCA - Corry
50-59
Paul Goodwill
Double Millennium Top 100 King of the Mountains

All-time

Miles 2,138
Calories 95,721
Score 13,909

  • November 17, 2020

    8.6 Miles
    335 Calories
    0 Score
    Rides
    8.63 mi in 34:16

  • November 13, 2020

    13.5 Miles
    555 Calories
    0 Score
    Rides
    13.50 mi in 51:24

  • November 6, 2020

    10.7 Miles
    458 Calories
    0 Score
    Rides
    10.67 mi in 41:48

  • November 3, 2020

    8.7 Miles
    344 Calories
    0 Score
    Rides
    8.70 mi in 33:57

  • October 29, 2020

    13.5 Miles
    540 Calories
    0 Score
    Rides
    13.51 mi in 52:30

  • March 9, 2020

    13.5 Miles
    594 Calories
    0 Score
    Rides
    13.50 mi in 47:06

  • March 3, 2020

    13.5 Miles
    586 Calories
    0 Score
    Rides
    13.51 mi in 47:21

  • February 29, 2020

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.34 mi in 1:24

  • February 28, 2020

    13.8 Miles
    540 Calories
    0 Score
    Rides
    13.83 mi in 53:38

  • February 20, 2020

    13.5 Miles
    546 Calories
    0 Score
    Rides
    13.51 mi in 49:18
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:26

1.0 Miles
17.8 MPH
187 Watts
Campus Loop

7:53

2.0 Miles
15.5 MPH
133 Watts
Mini Mayhem

6:30

2.0 Miles
18.8 MPH
207 Watts
Lost Trail

9:58

2.9 Miles
17.6 MPH
188 Watts

Challenging

Stormy Hollow

23:59

7.4 Miles
18.6 MPH
242 Watts
Rough Rider

25:59

8.4 Miles
19.4 MPH
237 Watts
Falcon Flight

27:20

8.4 Miles
18.4 MPH
210 Watts
Monkey Pass

30:57

9.5 Miles
18.5 MPH
227 Watts
Outlaw Rock

34:29

10.0 Miles
17.5 MPH
229 Watts

Extreme

Thunderball

35:59

10.7 Miles
17.8 MPH
210 Watts
Gut Buster

40:28

11.0 Miles
16.3 MPH
205 Watts
Grape Stomper

42:21

12.2 Miles
17.3 MPH
210 Watts
Pyramid Mountain

41:48

13.5 Miles
19.4 MPH
242 Watts
Temple Ridge

40:59

13.5 Miles
19.8 MPH
253 Watts
Ascension

1:04:39

18.3 Miles
17.0 MPH
210 Watts
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