Chris Arndt-Kohlway
Health Unlimited
50-59
Chris Arndt-Kohlway
And in Great Shape! Titan 5000 II

All-time

Miles 4,585
Calories 194,518
Score 0

  • March 6, 2015

    20.0 Miles
    870 Calories
    0 Score
    Rides
    20.02 mi in 1:30:32

  • February 7, 2015

    28.4 Miles
    1,070 Calories
    0 Score
    Rides
    8.38 mi in 35:58
    20.02 mi in 1:28:24

  • February 6, 2015

    25.0 Miles
    1,063 Calories
    0 Score
    Rides
    5.00 mi in 17:37
    20.02 mi in 1:19:53

  • February 2, 2015

    28.4 Miles
    1,245 Calories
    0 Score
    Rides
    8.38 mi in 32:35
    20.02 mi in 1:16:25

  • February 1, 2015

    28.4 Miles
    1,208 Calories
    0 Score
    Rides
    8.38 mi in 34:13
    20.02 mi in 1:22:39

  • January 30, 2015

    28.4 Miles
    1,171 Calories
    0 Score
    Rides
    8.38 mi in 35:57
    20.02 mi in 1:22:00

  • January 29, 2015

    28.4 Miles
    1,198 Calories
    0 Score
    Rides
    8.38 mi in 34:47
    20.02 mi in 1:20:56

  • January 28, 2015

    26.9 Miles
    1,117 Calories
    0 Score
    Rides
    6.91 mi in 29:03
    20.02 mi in 1:22:14

  • January 26, 2015

    26.4 Miles
    1,143 Calories
    0 Score
    Rides
    6.33 mi in 23:53
    20.02 mi in 1:20:30

  • January 24, 2015

    26.4 Miles
    1,088 Calories
    0 Score
    Rides
    6.33 mi in 26:59
    20.02 mi in 1:27:10
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour de H.U.
February 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:37

1.0 Miles
22.9 MPH
327 Watts
Rolling Thunder

3:24

1.0 Miles
18.0 MPH
174 Watts
Redwood Dash

4:46

1.5 Miles
19.0 MPH
207 Watts
Campus Loop

5:55

2.0 Miles
20.6 MPH
247 Watts
Mini Mayhem

7:19

2.0 Miles
16.5 MPH
158 Watts
Evening Bliss

7:36

2.4 Miles
18.6 MPH
195 Watts
Rabbit Run

7:52

2.4 Miles
17.9 MPH
179 Watts
Lost Trail

9:15

2.9 Miles
19.0 MPH
206 Watts
Alpine Splash

9:46

2.9 Miles
18.0 MPH
218 Watts
Coastal Run

10:36

3.4 Miles
19.1 MPH
209 Watts
Bent Spoke

13:25

4.0 Miles
17.7 MPH
191 Watts
Fruitdale

13:49

4.4 Miles
19.2 MPH
194 Watts

Moderate

City Express

18:00

4.5 Miles
15.2 MPH
207 Watts
Dragon Fire

16:07

5.0 Miles
18.6 MPH
191 Watts
Billy Goat Falls

17:53

5.4 Miles
18.1 MPH
225 Watts
Broken Spoke

17:53

5.4 Miles
18.0 MPH
200 Watts
Moody Ambush

18:10

5.4 Miles
17.8 MPH
193 Watts
Ironhorse Rush

19:49

6.0 Miles
18.2 MPH
220 Watts
Quicksilver

19:39

6.3 Miles
19.3 MPH
217 Watts
Farmers Bluff

22:18

6.9 Miles
18.6 MPH
201 Watts
Stump Puller

22:06

6.9 Miles
18.8 MPH
222 Watts
Apple Grinder

23:14

7.0 Miles
18.0 MPH
209 Watts
Sunday Afternoon

23:28

7.0 Miles
17.9 MPH
192 Watts

Challenging

Ravens Roost

26:12

7.2 Miles
16.5 MPH
171 Watts
Stormy Hollow

24:31

7.4 Miles
18.2 MPH
226 Watts
Odyssey

25:11

7.6 Miles
18.1 MPH
219 Watts
Wicked Workout

32:28

7.9 Miles
14.5 MPH
157 Watts
Oh Mama

28:46

7.9 Miles
16.5 MPH
187 Watts
Rough Rider

26:40

8.4 Miles
18.8 MPH
206 Watts
Falcon Flight

27:14

8.4 Miles
18.5 MPH
197 Watts
Monkey Pass

30:29

9.5 Miles
18.8 MPH
229 Watts
Outlaw Rock

35:22

10.0 Miles
17.0 MPH
221 Watts
Drifters Peak

36:08

10.2 Miles
16.8 MPH
194 Watts

Extreme

Thunderball

33:00

10.7 Miles
19.5 MPH
251 Watts
Gut Buster

37:35

11.0 Miles
17.6 MPH
227 Watts
Vindicator

41:34

12.2 Miles
17.6 MPH
213 Watts
Grape Stomper

45:37

12.2 Miles
16.0 MPH
167 Watts
Pyramid Mountain

42:07

13.5 Miles
19.3 MPH
235 Watts
Temple Ridge

44:21

13.5 Miles
18.3 MPH
210 Watts
Ascension

1:00:09

18.3 Miles
18.2 MPH
240 Watts
Savage Revenge

1:06:28

20.0 Miles
18.1 MPH
229 Watts
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