S W
Midtown Athletic Club - Rochester
50-59
S W
McKinley

All-time

Miles 602
Calories 22,935
Score 0

  • January 13, 2015

    13.6 Miles
    522 Calories
    0 Score
    Rides
    0.28 mi in 2:59
    2.03 mi in 8:33
    4.42 mi in 17:29
    6.91 mi in 27:07

  • January 9, 2015

    11.2 Miles
    446 Calories
    0 Score
    Rides
    1.07 mi in 5:27
    5.43 mi in 22:46
    2.36 mi in 9:02
    2.36 mi in 9:28

  • December 5, 2014

    11.4 Miles
    434 Calories
    0 Score
    Rides
    1.04 mi in 5:26
    4.42 mi in 16:26
    1.96 mi in 8:05
    4.01 mi in 16:12

  • December 2, 2014

    13.4 Miles
    513 Calories
    0 Score
    Rides
    2.38 mi in 10:13
    2.36 mi in 11:14
    4.68 mi in 18:53
    4.01 mi in 16:05

  • October 21, 2014

    12.8 Miles
    472 Calories
    0 Score
    Rides
    2.03 mi in 9:53
    2.36 mi in 9:55
    4.01 mi in 16:13
    4.42 mi in 16:25

  • March 16, 2013

    11.1 Miles
    398 Calories
    0 Score
    Rides
    0.32 mi in 2:09
    4.42 mi in 18:02
    6.33 mi in 25:12

  • February 2, 2013

    7.1 Miles
    266 Calories
    0 Score
    Rides
    0.72 mi in 3:28
    2.36 mi in 9:26
    4.01 mi in 16:43

  • February 15, 2012

    11.2 Miles
    383 Calories
    0 Score
    Rides
    2.37 mi in 10:32
    8.84 mi in 34:09

  • February 4, 2012

    8.8 Miles
    381 Calories
    0 Score
    Rides
    8.83 mi in 36:05

  • January 27, 2012

    13.4 Miles
    502 Calories
    0 Score
    Rides
    3.78 mi in 17:29
    1.27 mi in 5:26
    8.38 mi in 33:23
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.1 MPH
141 Watts
Rolling Thunder

4:11

1.0 Miles
14.5 MPH
119 Watts
Redwood Dash

5:49

1.5 Miles
15.1 MPH
139 Watts
Campus Loop

7:54

2.0 Miles
15.3 MPH
135 Watts
Mini Mayhem

9:53

2.0 Miles
12.3 MPH
81 Watts
Evening Bliss

9:25

2.4 Miles
14.8 MPH
148 Watts
Rabbit Run

9:02

2.4 Miles
15.4 MPH
147 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
131 Watts
Alpine Splash

15:27

2.9 Miles
11.4 MPH
126 Watts
Coastal Run

13:38

3.4 Miles
14.8 MPH
131 Watts
Bent Spoke

16:05

4.0 Miles
14.7 MPH
153 Watts
Fruitdale

16:25

4.4 Miles
16.1 MPH
142 Watts

Moderate

Dragon Fire

19:48

5.0 Miles
15.1 MPH
133 Watts
Moody Ambush

22:46

5.4 Miles
14.0 MPH
143 Watts
Quicksilver

25:03

6.3 Miles
15.1 MPH
140 Watts
Farmers Bluff

29:53

6.9 Miles
13.9 MPH
122 Watts
Stump Puller

27:07

6.9 Miles
15.3 MPH
150 Watts
Apple Grinder

30:58

7.0 Miles
13.5 MPH
140 Watts

Challenging

Rough Rider

33:23

8.4 Miles
15.0 MPH
138 Watts
Falcon Flight

33:46

8.4 Miles
14.8 MPH
157 Watts

Extreme

Temple Ridge

56:47

13.5 Miles
14.3 MPH
142 Watts
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