C Leuzé
YMCA - Delaware - Brandywine
50-59
C Leuzé
McKinley

All-time

Miles 734
Calories 30,908
Score 1,549

  • August 28, 2014

    9.9 Miles
    319 Calories
    0 Score
    Rides
    2.36 mi in 10:29
    2.03 mi in 9:04
    1.50 mi in 5:54
    1.02 mi in 4:01
    1.00 mi in 3:30
    2.03 mi in 8:18

  • August 25, 2014

    11.4 Miles
    357 Calories
    0 Score
    Rides
    2.03 mi in 9:11
    2.36 mi in 10:19
    1.00 mi in 3:54
    1.02 mi in 4:04
    2.03 mi in 8:10
    3.00 mi in 11:56

  • August 19, 2014

    9.9 Miles
    312 Calories
    0 Score
    Rides
    2.00 mi in 8:04
    2.36 mi in 10:18
    2.03 mi in 8:24
    1.50 mi in 5:38
    1.02 mi in 4:20
    1.00 mi in 4:26

  • August 15, 2014

    9.7 Miles
    342 Calories
    0 Score
    Rides
    1.02 mi in 4:31
    2.36 mi in 10:18
    3.37 mi in 13:54
    2.93 mi in 13:24

  • August 6, 2014

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 21:14

  • August 5, 2014

    6.0 Miles
    204 Calories
    0 Score
    Rides
    4.01 mi in 17:31
    2.03 mi in 8:51

  • August 1, 2014

    7.4 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.03 mi in 7:55
    4.42 mi in 16:05

  • July 31, 2014

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 25:57

  • July 25, 2014

    6.3 Miles
    215 Calories
    0 Score
    Rides
    2.91 mi in 12:15
    2.36 mi in 9:28
    1.02 mi in 4:23

  • July 23, 2014

    8.9 Miles
    290 Calories
    0 Score
    Rides
    2.36 mi in 10:25
    2.03 mi in 8:09
    1.50 mi in 5:58
    1.00 mi in 3:55
    2.03 mi in 8:11

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
16.8 MPH
140 Watts
Rolling Thunder

4:01

1.0 Miles
15.2 MPH
121 Watts
Redwood Dash

5:38

1.5 Miles
15.8 MPH
124 Watts
Campus Loop

7:33

2.0 Miles
16.0 MPH
128 Watts
Mini Mayhem

7:38

2.0 Miles
15.9 MPH
124 Watts
Evening Bliss

9:28

2.4 Miles
14.8 MPH
120 Watts
Rabbit Run

8:51

2.4 Miles
15.8 MPH
130 Watts
Lost Trail

12:15

2.9 Miles
14.3 MPH
112 Watts
Alpine Splash

13:24

2.9 Miles
13.1 MPH
125 Watts
Coastal Run

13:51

3.4 Miles
14.6 MPH
131 Watts
Bent Spoke

17:01

4.0 Miles
13.9 MPH
134 Watts
Fruitdale

16:03

4.4 Miles
16.5 MPH
131 Watts

Moderate

City Express

23:35

4.5 Miles
11.7 MPH
136 Watts
Dragon Fire

19:22

5.0 Miles
15.6 MPH
144 Watts
Billy Goat Falls

24:14

5.4 Miles
13.3 MPH
139 Watts
Broken Spoke

23:07

5.4 Miles
13.9 MPH
130 Watts
Moody Ambush

23:46

5.4 Miles
13.6 MPH
127 Watts
Ironhorse Rush

25:13

6.0 Miles
14.3 MPH
143 Watts
Quicksilver

25:23

6.3 Miles
14.9 MPH
131 Watts
Farmers Bluff

26:54

6.9 Miles
15.5 MPH
146 Watts
Stump Puller

26:39

6.9 Miles
15.6 MPH
152 Watts
Apple Grinder

29:16

7.0 Miles
14.3 MPH
130 Watts
Sunday Afternoon

27:35

7.0 Miles
15.1 MPH
156 Watts

Challenging

Ravens Roost

31:10

7.2 Miles
14.2 MPH
130 Watts
Stormy Hollow

33:14

7.4 Miles
13.4 MPH
133 Watts
Odyssey

35:26

7.6 Miles
12.9 MPH
130 Watts
Wicked Workout

37:52

7.9 Miles
12.5 MPH
133 Watts
Oh Mama

37:44

7.9 Miles
12.5 MPH
133 Watts
Rough Rider

35:09

8.4 Miles
14.4 MPH
124 Watts
Falcon Flight

31:46

8.4 Miles
15.9 MPH
152 Watts
Monkey Pass

39:25

9.5 Miles
14.6 MPH
144 Watts
Outlaw Rock

44:46

10.0 Miles
13.4 MPH
145 Watts
Camel Country

50:22

10.0 Miles
11.9 MPH
121 Watts
Drifters Peak

47:35

10.2 Miles
12.8 MPH
138 Watts

Extreme

Thunderball

43:36

10.7 Miles
14.8 MPH
147 Watts
Gut Buster

49:52

11.0 Miles
13.2 MPH
144 Watts
Lost Valley

1:00:49

11.5 Miles
11.3 MPH
111 Watts
Vindicator

1:02:02

12.2 Miles
11.8 MPH
107 Watts
Grape Stomper

56:44

12.2 Miles
13.1 MPH
134 Watts
Pyramid Mountain

53:16

13.5 Miles
15.3 MPH
149 Watts
Temple Ridge

55:11

13.5 Miles
14.7 MPH
132 Watts
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