Robert Arons
University of Rochester
20-29
Robert Arons
Double Centurion

All-time

Miles 286
Calories 12,479
Score 0

  • May 23, 2014

    6.9 Miles
    285 Calories
    0 Score
    Rides
    6.91 mi in 29:00

  • May 3, 2014

    8.4 Miles
    351 Calories
    0 Score
    Rides
    8.38 mi in 31:20

  • April 26, 2014

    8.4 Miles
    344 Calories
    0 Score
    Rides
    8.38 mi in 32:32

  • April 24, 2014

    7.9 Miles
    383 Calories
    0 Score
    Rides
    7.87 mi in 33:25

  • April 23, 2014

    6.9 Miles
    280 Calories
    0 Score
    Rides
    6.91 mi in 27:43

  • April 20, 2014

    13.5 Miles
    567 Calories
    0 Score
    Rides
    13.50 mi in 58:40

  • March 30, 2014

    5.9 Miles
    211 Calories
    0 Score
    Rides
    5.91 mi in 27:16

  • March 25, 2014

    4.0 Miles
    175 Calories
    0 Score
    Rides
    4.01 mi in 15:10

  • March 19, 2014

    10.0 Miles
    485 Calories
    0 Score
    Rides
    10.01 mi in 40:56

  • March 4, 2014

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 22:04
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Elite Eight 4
29 Oct 2013 - 30 Oct 2013
Fall Frenzy - Sweet Sixteen 8
22 Oct 2013 - 23 Oct 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.3 MPH
264 Watts
Rolling Thunder

2:53

1.0 Miles
21.3 MPH
296 Watts
Redwood Dash

4:26

1.5 Miles
20.2 MPH
249 Watts
Campus Loop

5:55

2.0 Miles
20.5 MPH
269 Watts
Mini Mayhem

8:29

2.0 Miles
14.6 MPH
120 Watts
Evening Bliss

6:58

2.4 Miles
20.1 MPH
258 Watts
Rabbit Run

11:35

2.4 Miles
12.3 MPH
91 Watts
Lost Trail

12:35

2.9 Miles
14.0 MPH
119 Watts
Alpine Splash

10:15

2.9 Miles
17.1 MPH
223 Watts
Coastal Run

10:22

3.4 Miles
19.5 MPH
248 Watts
Bent Spoke

15:10

4.0 Miles
15.7 MPH
168 Watts
Fruitdale

12:17

4.4 Miles
21.6 MPH
294 Watts

Moderate

City Express

21:29

4.5 Miles
12.9 MPH
179 Watts
Dragon Fire

16:32

5.0 Miles
18.2 MPH
203 Watts
Billy Goat Falls

19:54

5.4 Miles
16.2 MPH
203 Watts
Broken Spoke

18:39

5.4 Miles
17.2 MPH
216 Watts
Quicksilver

27:27

6.3 Miles
13.9 MPH
120 Watts
Farmers Bluff

24:30

6.9 Miles
17.0 MPH
196 Watts
Stump Puller

30:38

6.9 Miles
13.6 MPH
122 Watts
Sunday Afternoon

27:52

7.0 Miles
15.0 MPH
157 Watts

Challenging

Oh Mama

31:20

7.9 Miles
15.0 MPH
184 Watts
Rough Rider

31:20

8.4 Miles
16.0 MPH
162 Watts
Falcon Flight

32:32

8.4 Miles
15.5 MPH
152 Watts
Outlaw Rock

40:56

10.0 Miles
14.7 MPH
173 Watts

Extreme

Temple Ridge

58:40

13.5 Miles
13.9 MPH
137 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default