steven maxwell
YMCA - Delaware - Western
60-69
steven maxwell
Next Stop: Glory

All-time

Miles 792
Calories 26,231
Score 0

  • January 6, 2020

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 12:36

  • December 17, 2019

    3.0 Miles
    75 Calories
    0 Score
    Rides
    1.00 mi in 5:51
    2.03 mi in 13:22

  • February 18, 2019

    5.4 Miles
    145 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    4.42 mi in 21:54

  • February 14, 2019

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 48:40

  • February 12, 2019

    5.4 Miles
    138 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    4.42 mi in 23:39

  • February 11, 2019

    5.4 Miles
    139 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    4.42 mi in 23:51

  • March 6, 2016

    5.0 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 27:02

  • February 28, 2016

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 23:38

  • January 30, 2016

    7.4 Miles
    205 Calories
    0 Score
    Rides
    3.00 mi in 15:00
    4.42 mi in 21:31

  • December 12, 2014

    5.4 Miles
    145 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    4.42 mi in 23:28
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.9 MPH
134 Watts
Rolling Thunder

5:29

1.0 Miles
11.6 MPH
79 Watts
Redwood Dash

7:13

1.5 Miles
13.0 MPH
85 Watts
Campus Loop

9:44

2.0 Miles
12.6 MPH
87 Watts
Mini Mayhem

9:24

2.0 Miles
13.1 MPH
88 Watts
Evening Bliss

11:13

2.4 Miles
12.8 MPH
97 Watts
Rabbit Run

12:35

2.4 Miles
11.6 MPH
85 Watts
Coastal Run

15:08

3.4 Miles
13.5 MPH
102 Watts
Bent Spoke

26:05

4.0 Miles
9.4 MPH
59 Watts
Fruitdale

18:27

4.4 Miles
14.5 MPH
109 Watts

Moderate

City Express

34:09

4.5 Miles
8.1 MPH
95 Watts
Dragon Fire

22:00

5.0 Miles
13.7 MPH
106 Watts
Billy Goat Falls

31:22

5.4 Miles
10.3 MPH
96 Watts
Broken Spoke

29:47

5.4 Miles
10.9 MPH
92 Watts
Moody Ambush

27:56

5.4 Miles
11.7 MPH
99 Watts
Ironhorse Rush

28:23

6.0 Miles
12.7 MPH
118 Watts
Quicksilver

28:35

6.3 Miles
13.4 MPH
107 Watts
Apple Grinder

39:09

7.0 Miles
10.9 MPH
83 Watts
Sunday Afternoon

34:20

7.0 Miles
12.3 MPH
104 Watts

Challenging

Stormy Hollow

45:21

7.4 Miles
10.0 MPH
83 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default