G. Humphreys

Greg Humphreys

40-49

All-time

Miles	94
Calories	3,254
Score	43,429

Greg Humphreys

Anytime Fitness - Abingdon

40-49

December 1, 2011

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

28

74

124
July 13, 2011

1.5 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

55

144

140
July 10, 2011

0.5 Miles

12 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 3:33

0.50

3:33

0.5

8.5

12

34

118
July 8, 2011

5.4 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:38

1

23:38

5.43

13.8

209

123

148
July 6, 2011

5.4 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:36

1

25:36

5.37

12.6

215

116

144
July 5, 2011

2.4 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:00

1

11:00

2.36

12.9

77

93

132
July 4, 2011

5.4 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:59

1

23:59

5.43

13.6

204

118

143
June 30, 2011

5.0 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:04

1

22:04

5

13.6

165

101

134
June 23, 2011

0.4 Miles

12 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.42 mi in 2:25

0.42

2:25

0.42

10.4

12

64

116
June 22, 2011

0.8 Miles

26 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

7,596 points

7,596

5:00

0.84

10.1

26

65

121

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:53

1.0
Miles

15.3
MPH

122
Watts

Expresso Speedway

3:53

1.0 Miles
15.3 MPH
122 Watts

Rolling Thunder

3:55

1.0
Miles

15.6
MPH

143
Watts

Rolling Thunder

3:55

1.0 Miles
15.6 MPH
143 Watts

Redwood Dash

5:28

1.5
Miles

16.3
MPH

144
Watts

Redwood Dash

5:28

1.5 Miles
16.3 MPH
144 Watts

Campus Loop

9:34

2.0
Miles

12.7
MPH

85
Watts

Campus Loop

9:34

2.0 Miles
12.7 MPH
85 Watts

Evening Bliss

9:47

2.4
Miles

14.4
MPH

120
Watts

Evening Bliss

9:47

2.4 Miles
14.4 MPH
120 Watts

Rabbit Run

11:00

2.4
Miles

12.8
MPH

93
Watts

Rabbit Run

11:00

2.4 Miles
12.8 MPH
93 Watts

Lost Trail

14:17

2.9
Miles

12.2
MPH

99
Watts

Lost Trail

14:17

2.9 Miles
12.2 MPH
99 Watts

Alpine Splash

14:39

2.9
Miles

12.0
MPH

116
Watts

Alpine Splash

14:39

2.9 Miles
12.0 MPH
116 Watts

Coastal Run

15:28

3.4
Miles

13.1
MPH

103
Watts

Coastal Run

15:28

3.4 Miles
13.1 MPH
103 Watts

Bent Spoke

18:22

4.0
Miles

12.9
MPH

111
Watts

Bent Spoke

18:22

4.0 Miles
12.9 MPH
111 Watts

Fruitdale

17:52

4.4
Miles

14.8
MPH

114
Watts

Fruitdale

17:52

4.4 Miles
14.8 MPH
114 Watts

Moderate

Dragon Fire

22:04

5.0
Miles

13.6
MPH

101
Watts

Dragon Fire

22:04

5.0 Miles
13.6 MPH
101 Watts

Billy Goat Falls

25:36

5.4
Miles

12.6
MPH

116
Watts

Billy Goat Falls

25:36

5.4 Miles
12.6 MPH
116 Watts

Broken Spoke

23:59

5.4
Miles

13.4
MPH

118
Watts

Broken Spoke

23:59

5.4 Miles
13.4 MPH
118 Watts

Moody Ambush

23:38

5.4
Miles

13.6
MPH

123
Watts

Moody Ambush

23:38

5.4 Miles
13.6 MPH
123 Watts

All-time

December 1, 2011

1.0 Miles

28 Calories

0 Score

July 13, 2011

1.5 Miles

55 Calories

0 Score

July 10, 2011

0.5 Miles

12 Calories

0 Score

July 8, 2011

5.4 Miles

209 Calories

0 Score

July 6, 2011

5.4 Miles

215 Calories

0 Score

July 5, 2011

2.4 Miles

77 Calories

0 Score

July 4, 2011

5.4 Miles

204 Calories

0 Score

June 30, 2011

5.0 Miles

165 Calories

0 Score

June 23, 2011

0.4 Miles

12 Calories

0 Score

June 22, 2011

0.8 Miles

26 Calories

0 Score

Road

Basic

3:53

3:55

5:28

9:34

9:47

11:00

14:17

14:39

15:28

18:22

17:52

Moderate

22:04

25:36

23:59

23:38

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain