John Tierney
YMCA - Delaware - Western
30-39
John Tierney
Millennium Ride of the Week: 13

All-time

Miles 1,012
Calories 39,134
Score 0

  • February 11, 2020

    7.0 Miles
    234 Calories
    0 Score
    Rides
    2.00 mi in 8:38
    5.00 mi in 20:30

  • October 14, 2019

    5.0 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 20:32

  • July 26, 2019

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.00 mi in 8:40

  • July 24, 2019

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.00 mi in 9:15

  • July 22, 2019

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 19:42

  • July 17, 2019

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 21:56

  • July 15, 2019

    6.0 Miles
    175 Calories
    0 Score
    Rides
    6.00 mi in 26:05

  • July 1, 2019

    3.0 Miles
    96 Calories
    0 Score
    Rides
    3.00 mi in 12:32

  • April 8, 2019

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.00 mi in 6:54

  • April 2, 2019

    6.0 Miles
    193 Calories
    0 Score
    Rides
    6.00 mi in 24:30
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tour de Western Family Y
1 Jun 2015 - 25 Jul 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

2:53

1.0 Miles
20.4 MPH
225 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
162 Watts
Redwood Dash

4:58

1.5 Miles
17.8 MPH
175 Watts
Campus Loop

6:59

2.0 Miles
17.3 MPH
163 Watts
Mini Mayhem

7:44

2.0 Miles
15.7 MPH
141 Watts
Evening Bliss

8:50

2.4 Miles
15.9 MPH
154 Watts
Rabbit Run

8:34

2.4 Miles
16.3 MPH
155 Watts
Lost Trail

10:15

2.9 Miles
17.0 MPH
178 Watts
Alpine Splash

11:48

2.9 Miles
14.8 MPH
177 Watts
Coastal Run

13:23

3.4 Miles
15.1 MPH
141 Watts
Bent Spoke

16:43

4.0 Miles
14.1 MPH
135 Watts
Fruitdale

16:30

4.4 Miles
16.1 MPH
132 Watts

Moderate

City Express

22:46

4.5 Miles
11.9 MPH
152 Watts
Dragon Fire

17:59

5.0 Miles
16.6 MPH
151 Watts
Billy Goat Falls

21:18

5.4 Miles
15.0 MPH
162 Watts
Broken Spoke

20:31

5.4 Miles
15.6 MPH
152 Watts
Moody Ambush

19:39

5.4 Miles
16.2 MPH
165 Watts
Ironhorse Rush

23:57

6.0 Miles
14.9 MPH
151 Watts
Quicksilver

25:08

6.3 Miles
15.1 MPH
139 Watts
Farmers Bluff

27:31

6.9 Miles
15.1 MPH
135 Watts
Stump Puller

26:42

6.9 Miles
15.5 MPH
141 Watts
Apple Grinder

27:43

7.0 Miles
15.0 MPH
155 Watts
Sunday Afternoon

26:54

7.0 Miles
15.4 MPH
163 Watts

Challenging

Ravens Roost

27:57

7.2 Miles
15.4 MPH
161 Watts
Stormy Hollow

29:34

7.4 Miles
15.0 MPH
147 Watts
Odyssey

32:29

7.6 Miles
14.0 MPH
160 Watts
Wicked Workout

33:37

7.9 Miles
14.0 MPH
158 Watts
Oh Mama

34:47

7.9 Miles
13.5 MPH
150 Watts
Rough Rider

30:13

8.4 Miles
16.6 MPH
159 Watts
Falcon Flight

31:49

8.4 Miles
15.8 MPH
141 Watts
Monkey Pass

36:50

9.5 Miles
15.5 MPH
146 Watts
Outlaw Rock

45:52

10.0 Miles
13.0 MPH
146 Watts
Camel Country

51:19

10.0 Miles
11.8 MPH
109 Watts
Drifters Peak

48:37

10.2 Miles
12.4 MPH
123 Watts

Extreme

Thunderball

41:59

10.7 Miles
15.3 MPH
154 Watts
Gut Buster

43:22

11.0 Miles
15.6 MPH
189 Watts
Lost Valley

55:43

11.5 Miles
12.3 MPH
137 Watts
Vindicator

51:55

12.2 Miles
14.0 MPH
145 Watts
Grape Stomper

53:36

12.2 Miles
13.6 MPH
145 Watts
Pyramid Mountain

54:15

13.5 Miles
14.9 MPH
133 Watts
Temple Ridge

55:21

13.5 Miles
14.6 MPH
124 Watts
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