M Nolan
Island Health & Fitness
40-49
M Nolan
McKinley

All-time

Miles 617
Calories 23,056
Score 0

  • January 8, 2017

    5.6 Miles
    182 Calories
    0 Score
    Rides
    1.50 mi in 5:27
    1.02 mi in 3:58
    1.00 mi in 3:28
    2.03 mi in 7:52

  • April 10, 2016

    10.0 Miles
    413 Calories
    0 Score
    Rides
    10.01 mi in 44:20

  • April 3, 2016

    12.2 Miles
    483 Calories
    0 Score
    Rides
    12.18 mi in 51:32

  • March 12, 2016

    10.7 Miles
    411 Calories
    0 Score
    Rides
    10.67 mi in 42:16

  • March 5, 2016

    18.3 Miles
    748 Calories
    0 Score
    Rides
    18.30 mi in 1:21:20

  • February 27, 2016

    13.5 Miles
    495 Calories
    0 Score
    Rides
    13.50 mi in 51:58

  • February 17, 2016

    13.5 Miles
    482 Calories
    0 Score
    Rides
    13.51 mi in 52:11

  • February 7, 2016

    15.6 Miles
    577 Calories
    0 Score
    Rides
    7.22 mi in 28:35
    8.38 mi in 32:04

  • January 31, 2016

    15.7 Miles
    575 Calories
    0 Score
    Rides
    8.83 mi in 34:05
    6.91 mi in 25:55

  • January 17, 2016

    7.7 Miles
    280 Calories
    0 Score
    Rides
    7.71 mi in 29:05
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
152 Watts
Rolling Thunder

3:36

1.0 Miles
16.9 MPH
148 Watts
Redwood Dash

5:17

1.5 Miles
17.0 MPH
138 Watts
Campus Loop

7:14

2.0 Miles
16.7 MPH
140 Watts
Mini Mayhem

7:04

2.0 Miles
17.1 MPH
149 Watts
Evening Bliss

8:31

2.4 Miles
16.3 MPH
141 Watts
Rabbit Run

8:29

2.4 Miles
16.5 MPH
144 Watts
Lost Trail

10:29

2.9 Miles
16.6 MPH
148 Watts
Alpine Splash

12:16

2.9 Miles
14.3 MPH
140 Watts
Coastal Run

12:22

3.4 Miles
16.3 MPH
137 Watts
Bent Spoke

15:22

4.0 Miles
15.4 MPH
139 Watts
Fruitdale

15:48

4.4 Miles
16.8 MPH
134 Watts

Moderate

City Express

22:38

4.5 Miles
12.1 MPH
137 Watts
Dragon Fire

18:30

5.0 Miles
16.2 MPH
132 Watts
Billy Goat Falls

22:32

5.4 Miles
14.2 MPH
133 Watts
Broken Spoke

20:54

5.4 Miles
15.3 MPH
141 Watts
Moody Ambush

21:24

5.4 Miles
15.0 MPH
134 Watts
Ironhorse Rush

24:16

6.0 Miles
14.8 MPH
133 Watts
Quicksilver

23:46

6.3 Miles
15.9 MPH
135 Watts
Farmers Bluff

25:55

6.9 Miles
16.0 MPH
139 Watts
Stump Puller

26:04

6.9 Miles
15.9 MPH
137 Watts
Apple Grinder

26:59

7.0 Miles
15.4 MPH
137 Watts
Sunday Afternoon

27:06

7.0 Miles
15.4 MPH
137 Watts

Challenging

Ravens Roost

28:35

7.2 Miles
15.1 MPH
138 Watts
Stormy Hollow

33:04

7.4 Miles
13.5 MPH
116 Watts
Odyssey

32:21

7.6 Miles
14.1 MPH
134 Watts
Rough Rider

31:41

8.4 Miles
15.8 MPH
137 Watts
Falcon Flight

32:04

8.4 Miles
15.6 MPH
131 Watts
Monkey Pass

38:29

9.5 Miles
14.9 MPH
127 Watts
Outlaw Rock

44:14

10.0 Miles
13.5 MPH
132 Watts
Camel Country

44:20

10.0 Miles
13.5 MPH
131 Watts
Drifters Peak

44:56

10.2 Miles
13.5 MPH
130 Watts

Extreme

Thunderball

42:16

10.7 Miles
15.1 MPH
138 Watts
Vindicator

51:32

12.2 Miles
14.1 MPH
132 Watts
Pyramid Mountain

52:11

13.5 Miles
15.5 MPH
130 Watts
Temple Ridge

51:58

13.5 Miles
15.6 MPH
135 Watts
Ascension

1:21:20

18.3 Miles
13.4 MPH
129 Watts
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