Jim Chihak
Dan Abraham Healthy Living Center - Mayo Clinic
50-59
Jim Chihak
McKinley

All-time

Miles 592
Calories 30,313
Score 0

  • April 7, 2015

    7.9 Miles
    401 Calories
    0 Score
    Rides
    7.87 mi in 26:53

  • March 4, 2015

    13.5 Miles
    625 Calories
    0 Score
    Rides
    13.51 mi in 43:26

  • February 25, 2015

    7.9 Miles
    400 Calories
    0 Score
    Rides
    7.87 mi in 26:31

  • February 23, 2015

    7.2 Miles
    343 Calories
    0 Score
    Rides
    7.24 mi in 22:11

  • February 18, 2015

    10.5 Miles
    511 Calories
    0 Score
    Rides
    10.46 mi in 36:18

  • February 12, 2015

    5.0 Miles
    245 Calories
    0 Score
    Rides
    5.00 mi in 14:52

  • February 11, 2015

    9.5 Miles
    494 Calories
    0 Score
    Rides
    9.54 mi in 29:46

  • February 9, 2015

    8.4 Miles
    430 Calories
    0 Score
    Rides
    8.38 mi in 24:44

  • February 5, 2015

    8.6 Miles
    439 Calories
    0 Score
    Rides
    8.64 mi in 26:26

  • February 4, 2015

    12.2 Miles
    654 Calories
    0 Score
    Rides
    12.18 mi in 39:25
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Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.5 MPH
315 Watts
Rolling Thunder

2:42

1.0 Miles
22.6 MPH
327 Watts
Redwood Dash

4:15

1.5 Miles
20.9 MPH
268 Watts
Campus Loop

5:28

2.0 Miles
22.1 MPH
316 Watts
Mini Mayhem

5:35

2.0 Miles
21.6 MPH
289 Watts
Evening Bliss

6:46

2.4 Miles
20.6 MPH
256 Watts
Rabbit Run

6:59

2.4 Miles
19.9 MPH
244 Watts
Lost Trail

8:23

2.9 Miles
20.8 MPH
262 Watts
Alpine Splash

8:45

2.9 Miles
20.0 MPH
282 Watts
Coastal Run

9:51

3.4 Miles
20.5 MPH
256 Watts
Bent Spoke

11:37

4.0 Miles
20.3 MPH
279 Watts
Fruitdale

12:30

4.4 Miles
21.2 MPH
262 Watts

Moderate

City Express

15:17

4.5 Miles
17.7 MPH
281 Watts
Dragon Fire

14:52

5.0 Miles
20.1 MPH
250 Watts
Billy Goat Falls

16:51

5.4 Miles
19.0 MPH
268 Watts
Broken Spoke

16:29

5.4 Miles
19.4 MPH
255 Watts
Moody Ambush

16:42

5.4 Miles
19.2 MPH
250 Watts
Ironhorse Rush

18:41

6.0 Miles
19.3 MPH
244 Watts
Quicksilver

19:09

6.3 Miles
19.8 MPH
247 Watts
Farmers Bluff

22:01

6.9 Miles
18.8 MPH
226 Watts
Stump Puller

20:58

6.9 Miles
19.8 MPH
241 Watts
Apple Grinder

21:39

7.0 Miles
19.2 MPH
239 Watts
Sunday Afternoon

21:19

7.0 Miles
19.5 MPH
237 Watts

Challenging

Ravens Roost

21:52

7.2 Miles
19.8 MPH
263 Watts
Stormy Hollow

23:26

7.4 Miles
19.0 MPH
262 Watts
Odyssey

24:17

7.6 Miles
18.8 MPH
264 Watts
Wicked Workout

25:41

7.9 Miles
18.4 MPH
264 Watts
Oh Mama

25:04

7.9 Miles
18.8 MPH
275 Watts
Rough Rider

25:10

8.4 Miles
19.9 MPH
255 Watts
Falcon Flight

24:44

8.4 Miles
20.3 MPH
265 Watts
Monkey Pass

29:44

9.5 Miles
19.3 MPH
235 Watts
Outlaw Rock

32:01

10.0 Miles
18.7 MPH
271 Watts
Camel Country

31:59

10.0 Miles
18.7 MPH
264 Watts
Drifters Peak

33:25

10.2 Miles
18.2 MPH
240 Watts

Extreme

Thunderball

33:24

10.7 Miles
19.2 MPH
241 Watts
Gut Buster

36:37

11.0 Miles
17.9 MPH
252 Watts
Lost Valley

38:22

11.5 Miles
18.0 MPH
249 Watts
Vindicator

38:52

12.2 Miles
18.8 MPH
257 Watts
Grape Stomper

37:31

12.2 Miles
19.4 MPH
277 Watts
Pyramid Mountain

40:59

13.5 Miles
19.8 MPH
239 Watts
Temple Ridge

41:30

13.5 Miles
19.5 MPH
235 Watts
Ascension

57:32

18.3 Miles
18.9 MPH
271 Watts
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