Lucas Dumont
The Works Health & Fitness Center
30-39
Lucas Dumont
McKinley Top 100 King of the Mountains

All-time

Miles 748
Calories 36,288
Score 0

  • July 19, 2016

    5.0 Miles
    216 Calories
    0 Score
    Rides
    5.00 mi in 15:20

  • July 14, 2016

    3.6 Miles
    167 Calories
    0 Score
    Rides
    3.62 mi in 11:25

  • July 13, 2016

    10.0 Miles
    422 Calories
    0 Score
    Rides
    10.00 mi in 31:51

  • May 24, 2016

    15.5 Miles
    763 Calories
    0 Score
    Rides
    7.87 mi in 26:59
    7.60 mi in 23:53

  • May 23, 2016

    7.5 Miles
    357 Calories
    0 Score
    Rides
    5.43 mi in 16:07
    2.03 mi in 6:03

  • May 22, 2016

    20.6 Miles
    1,016 Calories
    0 Score
    Rides
    0.27 mi in 1:36
    4.53 mi in 14:13
    7.44 mi in 23:16
    8.38 mi in 26:13

  • May 20, 2016

    15.9 Miles
    776 Calories
    0 Score
    Rides
    2.03 mi in 5:38
    9.54 mi in 28:28
    0.28 mi in 1:43
    4.01 mi in 11:27

  • May 18, 2016

    13.6 Miles
    637 Calories
    0 Score
    Rides
    8.38 mi in 24:34
    5.26 mi in 16:12

  • May 16, 2016

    6.2 Miles
    294 Calories
    0 Score
    Rides
    6.23 mi in 21:04

  • May 14, 2016

    13.5 Miles
    675 Calories
    0 Score
    Rides
    10.16 mi in 33:07
    3.32 mi in 10:51
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
The Works - YMCA Showdown
Ride miles to win!
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
The Works - YMCA Showdown
The Works - YMCA Showdown

Basic

Expresso Speedway

2:43

1.0 Miles
21.9 MPH
266 Watts
Rolling Thunder

2:56

1.0 Miles
20.9 MPH
255 Watts
Redwood Dash

4:47

1.5 Miles
18.7 MPH
178 Watts
Campus Loop

6:02

2.0 Miles
20.1 MPH
282 Watts
Mini Mayhem

5:38

2.0 Miles
21.5 MPH
262 Watts
Evening Bliss

7:32

2.4 Miles
18.8 MPH
217 Watts
Rabbit Run

7:08

2.4 Miles
19.6 MPH
228 Watts
Lost Trail

8:56

2.9 Miles
19.5 MPH
230 Watts
Alpine Splash

7:36

2.9 Miles
23.1 MPH
389 Watts
Coastal Run

9:53

3.4 Miles
20.4 MPH
241 Watts
Bent Spoke

11:25

4.0 Miles
20.8 MPH
294 Watts
Fruitdale

13:18

4.4 Miles
19.9 MPH
222 Watts

Moderate

City Express

14:13

4.5 Miles
19.0 MPH
290 Watts
Dragon Fire

12:32

5.0 Miles
23.9 MPH
368 Watts
Billy Goat Falls

13:29

5.4 Miles
23.8 MPH
412 Watts
Broken Spoke

16:07

5.4 Miles
19.9 MPH
251 Watts
Moody Ambush

14:02

5.4 Miles
22.8 MPH
359 Watts
Ironhorse Rush

20:20

6.0 Miles
17.6 MPH
202 Watts
Quicksilver

19:36

6.3 Miles
19.3 MPH
219 Watts
Farmers Bluff

20:31

6.9 Miles
20.2 MPH
261 Watts
Stump Puller

24:17

6.9 Miles
17.1 MPH
187 Watts
Apple Grinder

21:35

7.0 Miles
19.4 MPH
244 Watts

Challenging

Ravens Roost

21:50

7.2 Miles
19.8 MPH
252 Watts
Stormy Hollow

23:16

7.4 Miles
19.1 MPH
238 Watts
Odyssey

23:53

7.6 Miles
19.0 MPH
242 Watts
Wicked Workout

28:12

7.9 Miles
16.7 MPH
201 Watts
Oh Mama

21:42

7.9 Miles
21.7 MPH
348 Watts
Rough Rider

22:40

8.4 Miles
22.1 MPH
317 Watts
Falcon Flight

24:34

8.4 Miles
20.4 MPH
249 Watts
Monkey Pass

28:28

9.5 Miles
20.1 MPH
253 Watts
Outlaw Rock

32:13

10.0 Miles
18.6 MPH
240 Watts
Camel Country

30:40

10.0 Miles
19.5 MPH
264 Watts
Drifters Peak

33:07

10.2 Miles
18.3 MPH
239 Watts

Extreme

Gut Buster

28:44

11.0 Miles
22.8 MPH
390 Watts
Lost Valley

37:38

11.5 Miles
18.3 MPH
243 Watts
Vindicator

32:25

12.2 Miles
22.5 MPH
361 Watts
Temple Ridge

35:46

13.5 Miles
22.6 MPH
337 Watts
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