Gerry Herman
Penta-kilo-miler Proving Grounds Calorie Crusher

Year-to-date

Miles 184
Calories 7,449
Score 0

All-time

Miles 19,136
Calories 712,726
Score 165,554,863

Monthly Activity

  • August 9, 2024

    0.9 Miles
    36 Calories
    0 Score
    Rides
    0.91 mi in 4:18
  • July 31, 2024

    13.3 Miles
    504 Calories
    0 Score
    Rides
    13.26 mi in 52:52
  • July 29, 2024

    17.7 Miles
    666 Calories
    0 Score
    Rides
    17.68 mi in 1:16:21
  • June 5, 2024

    10.1 Miles
    383 Calories
    0 Score
    Rides
    10.08 mi in 42:53
  • March 7, 2024

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 20:44
  • February 16, 2024

    8.8 Miles
    410 Calories
    0 Score
    Rides
    8.84 mi in 30:57
  • February 15, 2024

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 22:21
  • February 14, 2024

    8.8 Miles
    402 Calories
    0 Score
    Rides
    8.84 mi in 31:35
  • February 13, 2024

    13.3 Miles
    522 Calories
    0 Score
    Rides
    13.26 mi in 54:41
  • February 11, 2024

    19.8 Miles
    786 Calories
    0 Score
    Rides
    17.68 mi in 1:11:32
    2.13 mi in 10:50
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 60 Miles!
March 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Ride 100 miles
December 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Burn 5,000 Calories this month
October 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds
Dragons Return
Master
Pirates Cove
Captain
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Calorie Crusher
Calorie Crusher
Fangs of Fury
Fangs of Fury
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 7
Ride of the Week: 7
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 21
Ride of the Week: 21
Road Warrior
Road Warrior
Ride of the Week: 8
Ride of the Week: 8
Rally for the Y 2019
Rally for the Y 2019
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 15
Ride of the Week: 15
Top 100 Ghost Buster
Top 100 Ghost Buster
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2017
Rally for the Y 2017
Top 100 Road Warrior
Top 100 Road Warrior
Free Range
Free Range
Peck and Burn
Peck and Burn
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Tiki Titan
Tiki Titan
Titan 5000 II
Titan 5000 II
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:38

1.0 Miles
16.7 MPH
155 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
149 Watts
Redwood Dash

4:35

1.5 Miles
19.2 MPH
187 Watts
Campus Loop

6:07

2.0 Miles
19.8 MPH
208 Watts
Mini Mayhem

6:23

2.0 Miles
18.9 MPH
187 Watts
Evening Bliss

7:27

2.4 Miles
18.7 MPH
190 Watts
Rabbit Run

7:23

2.4 Miles
18.9 MPH
200 Watts
Lost Trail

9:07

2.9 Miles
19.1 MPH
201 Watts
Alpine Splash

9:53

2.9 Miles
17.7 MPH
210 Watts
Coastal Run

10:24

3.4 Miles
19.4 MPH
206 Watts
Bent Spoke

12:54

4.0 Miles
18.5 MPH
215 Watts
Fruitdale

12:03

4.4 Miles
22.0 MPH
263 Watts

Moderate

City Express

17:19

4.5 Miles
15.8 MPH
218 Watts
Dragon Fire

15:04

5.0 Miles
19.8 MPH
216 Watts
Billy Goat Falls

20:13

5.4 Miles
15.9 MPH
165 Watts
Broken Spoke

20:22

5.4 Miles
15.7 MPH
149 Watts
Moody Ambush

22:38

5.4 Miles
14.4 MPH
125 Watts
Ironhorse Rush

18:48

6.0 Miles
19.0 MPH
229 Watts
Quicksilver

22:11

6.3 Miles
17.0 MPH
156 Watts
Farmers Bluff

21:18

6.9 Miles
19.4 MPH
255 Watts
Stump Puller

23:27

6.9 Miles
17.7 MPH
205 Watts
Apple Grinder

21:17

7.0 Miles
19.5 MPH
231 Watts
Sunday Afternoon

23:42

7.0 Miles
17.6 MPH
199 Watts

Challenging

Ravens Roost

22:34

7.2 Miles
19.2 MPH
262 Watts
Stormy Hollow

25:24

7.4 Miles
17.5 MPH
197 Watts
Oh Mama

27:25

7.9 Miles
17.1 MPH
204 Watts
Rough Rider

24:11

8.4 Miles
20.7 MPH
282 Watts
Falcon Flight

26:17

8.4 Miles
19.1 MPH
209 Watts
Track Fever

23:10

9.0 Miles
22.5 MPH
181 Watts
Monkey Pass

33:58

9.5 Miles
16.9 MPH
182 Watts
Outlaw Rock

33:46

10.0 Miles
17.7 MPH
255 Watts
Camel Country

33:05

10.0 Miles
18.1 MPH
231 Watts
Drifters Peak

37:55

10.1 Miles
16.0 MPH
196 Watts

Extreme

Thunderball

34:28

10.7 Miles
18.6 MPH
216 Watts
Lost Valley

41:39

11.5 Miles
16.5 MPH
239 Watts
Ocean Plunge

49:21

11.8 Miles
14.5 MPH
158 Watts
Grape Stomper

42:53

12.2 Miles
16.9 MPH
195 Watts
Pyramid Mountain

42:39

13.5 Miles
19.0 MPH
218 Watts
Temple Ridge

44:44

13.5 Miles
18.2 MPH
208 Watts
Ascension

1:04:56

18.3 Miles
16.8 MPH
198 Watts
Savage Revenge

1:00:40

20.0 Miles
19.9 MPH
291 Watts