Randy Keiser
YMCA - Middle Tennessee - Brentwood
60-69
Randy Keiser
Triple Millennium Ride of the Week: 14

Year-to-date

Miles 78
Calories 3,543
Score 3,970

All-time

Miles 3,225
Calories 138,234
Score 269,863

Monthly Activity

  • April 10, 2024

    2.7 Miles
    153 Calories
    0 Score
    Rides
    1.34 mi in 9:45
    1.34 mi in 9:45

  • April 9, 2024

    0.7 Miles
    31 Calories
    0 Score
    Rides
    0.73 mi in 2:39

  • April 4, 2024

    2.1 Miles
    69 Calories
    0 Score
    Rides
    2.07 mi in 6:49

  • April 3, 2024

    11.0 Miles
    596 Calories
    0 Score
    Rides
    11.03 mi in 38:33

  • April 1, 2024

    10.7 Miles
    528 Calories
    0 Score
    Rides
    10.67 mi in 35:48

  • March 30, 2024

    0.5 Miles
    25 Calories
    0 Score
    Rides
    0.53 mi in 1:32

  • March 28, 2024

    3.8 Miles
    161 Calories
    0 Score
    Rides
    2.03 mi in 6:45
    1.75 mi in 5:54

  • March 27, 2024

    2.5 Miles
    118 Calories
    0 Score
    Rides
    1.50 mi in 4:28
    1.02 mi in 3:08

  • March 17, 2024

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 4:01

  • March 16, 2024

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.02 mi in 3:14
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 14
Ride Thunderball this week (10.6 miles)
31 Mar 2024 - 6 Apr 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Ride of the Week: 48
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Ride of the Week: 46
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14
Calorie Crusher
Calorie Crusher
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

2:45

1.0 Miles
21.9 MPH
283 Watts
Rolling Thunder

3:08

1.0 Miles
19.5 MPH
234 Watts
Redwood Dash

4:28

1.5 Miles
20.2 MPH
236 Watts
Titan Time

5:54

1.8 Miles
17.8 MPH
211 Watts
Campus Loop

6:45

2.0 Miles
18.1 MPH
186 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
219 Watts
Evening Bliss

8:01

2.4 Miles
17.5 MPH
173 Watts
Rabbit Run

7:16

2.4 Miles
19.3 MPH
222 Watts
Lost Trail

9:34

2.9 Miles
18.3 MPH
197 Watts
Alpine Splash

13:26

2.9 Miles
13.1 MPH
121 Watts
Coastal Run

11:17

3.4 Miles
18.0 MPH
180 Watts
Bent Spoke

13:56

4.0 Miles
17.3 MPH
200 Watts
Fruitdale

13:38

4.4 Miles
19.5 MPH
218 Watts

Moderate

City Express

20:47

4.5 Miles
12.9 MPH
161 Watts
Dragon Fire

16:52

5.0 Miles
17.8 MPH
188 Watts
Billy Goat Falls

22:34

5.4 Miles
14.3 MPH
141 Watts
Moody Ambush

20:45

5.4 Miles
15.6 MPH
155 Watts
Ironhorse Rush

24:59

6.0 Miles
14.4 MPH
131 Watts
Quicksilver

25:19

6.3 Miles
15.0 MPH
122 Watts
Farmers Bluff

27:03

6.9 Miles
15.3 MPH
129 Watts
Stump Puller

28:06

6.9 Miles
14.8 MPH
133 Watts
Apple Grinder

26:33

7.0 Miles
15.8 MPH
157 Watts

Challenging

Ravens Roost

24:14

7.2 Miles
17.9 MPH
218 Watts
Stormy Hollow

27:41

7.4 Miles
16.1 MPH
176 Watts
Rough Rider

30:02

8.4 Miles
16.7 MPH
161 Watts
Falcon Flight

36:12

8.4 Miles
13.9 MPH
108 Watts
Monkey Pass

41:34

9.5 Miles
13.9 MPH
118 Watts
Outlaw Rock

34:28

10.0 Miles
17.4 MPH
216 Watts
Camel Country

37:58

10.0 Miles
15.8 MPH
182 Watts
Lucky Streak

35:06

10.6 Miles
18.0 MPH
198 Watts

Extreme

Thunderball

35:48

10.7 Miles
17.9 MPH
221 Watts
Gut Buster

38:33

11.0 Miles
17.2 MPH
233 Watts
Savage Revenge

1:35:29

20.0 Miles
12.6 MPH
110 Watts
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