Teresa Richards
Dan Abraham Healthy Living Center - Mayo Clinic
50-59
Teresa Richards
Millennium King of the Mountains

All-time

Miles 1,077
Calories 40,981
Score 314,555

  • December 7, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:28

  • April 6, 2019

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.37 mi in 16:01

  • June 17, 2018

    4.1 Miles
    127 Calories
    0 Score
    Rides
    4.11 mi in 20:17

  • June 10, 2018

    5.4 Miles
    156 Calories
    0 Score
    Rides
    3.37 mi in 15:49
    2.00 mi in 9:03

  • June 9, 2018

    3.9 Miles
    116 Calories
    0 Score
    Rides
    3.93 mi in 20:21

  • March 31, 2018

    8.8 Miles
    243 Calories
    0 Score
    Rides
    8.84 mi in 40:27

  • March 25, 2018

    9.3 Miles
    276 Calories
    0 Score
    Rides
    9.30 mi in 40:38

  • March 11, 2018

    8.8 Miles
    258 Calories
    0 Score
    Rides
    8.84 mi in 38:40

  • March 4, 2018

    5.4 Miles
    154 Calories
    0 Score
    Rides
    5.41 mi in 24:11

  • March 3, 2018

    6.7 Miles
    202 Calories
    0 Score
    Rides
    6.74 mi in 33:31
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:59

1.0 Miles
19.9 MPH
235 Watts
Rolling Thunder

3:42

1.0 Miles
16.6 MPH
163 Watts
Redwood Dash

4:57

1.5 Miles
18.1 MPH
178 Watts
Campus Loop

7:14

2.0 Miles
16.8 MPH
165 Watts
Mini Mayhem

6:28

2.0 Miles
18.7 MPH
210 Watts
Evening Bliss

8:57

2.4 Miles
15.7 MPH
142 Watts
Rabbit Run

8:27

2.4 Miles
16.8 MPH
173 Watts
Lost Trail

11:25

2.9 Miles
15.4 MPH
146 Watts
Alpine Splash

13:14

2.9 Miles
13.3 MPH
131 Watts
Coastal Run

11:37

3.4 Miles
17.4 MPH
185 Watts
Bent Spoke

16:00

4.0 Miles
14.9 MPH
151 Watts
Fruitdale

15:59

4.4 Miles
16.8 MPH
160 Watts

Moderate

City Express

21:58

4.5 Miles
12.4 MPH
155 Watts
Dragon Fire

17:33

5.0 Miles
17.1 MPH
165 Watts
Billy Goat Falls

23:52

5.4 Miles
13.5 MPH
141 Watts
Broken Spoke

21:02

5.4 Miles
15.3 MPH
154 Watts
Moody Ambush

20:40

5.4 Miles
15.6 MPH
168 Watts
Ironhorse Rush

24:56

6.0 Miles
14.5 MPH
147 Watts
Quicksilver

23:21

6.3 Miles
16.3 MPH
161 Watts
Farmers Bluff

27:28

6.9 Miles
15.1 MPH
132 Watts
Stump Puller

26:42

6.9 Miles
15.6 MPH
156 Watts
Apple Grinder

29:35

7.0 Miles
14.2 MPH
134 Watts
Sunday Afternoon

28:07

7.0 Miles
14.9 MPH
139 Watts

Challenging

Ravens Roost

27:24

7.2 Miles
15.8 MPH
166 Watts
Stormy Hollow

30:39

7.4 Miles
14.6 MPH
156 Watts
Odyssey

30:33

7.6 Miles
14.9 MPH
168 Watts
Wicked Workout

36:30

7.9 Miles
12.9 MPH
135 Watts
Oh Mama

37:15

7.9 Miles
12.7 MPH
129 Watts
Rough Rider

32:36

8.4 Miles
15.4 MPH
147 Watts
Falcon Flight

31:04

8.4 Miles
16.2 MPH
162 Watts
Monkey Pass

42:17

9.5 Miles
13.6 MPH
123 Watts
Outlaw Rock

45:21

10.0 Miles
13.3 MPH
137 Watts
Camel Country

45:22

10.0 Miles
13.2 MPH
136 Watts
Drifters Peak

43:13

10.2 Miles
14.1 MPH
159 Watts

Extreme

Thunderball

43:04

10.7 Miles
14.9 MPH
156 Watts
Gut Buster

47:27

11.0 Miles
13.9 MPH
160 Watts
Lost Valley

55:20

11.5 Miles
12.6 MPH
131 Watts
Vindicator

51:36

12.2 Miles
14.2 MPH
149 Watts
Grape Stomper

48:45

12.2 Miles
15.0 MPH
168 Watts
Pyramid Mountain

51:47

13.5 Miles
15.7 MPH
154 Watts
Temple Ridge

51:34

13.5 Miles
15.7 MPH
157 Watts
Ascension

1:43:01

18.3 Miles
10.6 MPH
94 Watts
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