Sherry McElwain
YMCA - Greater Nashua - Merrimack (NH)
40-49
Sherry McElwain
Double Centurion

All-time

Miles 436
Calories 16,966
Score 105

  • October 24, 2016

    8.7 Miles
    313 Calories
    0 Score
    Rides
    8.72 mi in 40:05

  • January 8, 2016

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 22:18

  • November 19, 2015

    3.7 Miles
    139 Calories
    0 Score
    Rides
    3.71 mi in 15:34

  • November 10, 2015

    4.3 Miles
    164 Calories
    0 Score
    Rides
    4.26 mi in 19:13

  • October 29, 2015

    3.7 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 13:53
    0.35 mi in 3:19

  • October 27, 2015

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:19

  • October 8, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:16

  • March 10, 2014

    4.9 Miles
    257 Calories
    0 Score
    Rides
    4.86 mi in 23:17

  • January 3, 2014

    6.3 Miles
    256 Calories
    0 Score
    Rides
    6.33 mi in 23:06

  • January 2, 2014

    8.1 Miles
    376 Calories
    0 Score
    Rides
    8.13 mi in 38:09
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:43

2.0 Miles
15.7 MPH
139 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
142 Watts
Evening Bliss

9:19

2.4 Miles
15.0 MPH
132 Watts
Lost Trail

12:40

2.9 Miles
13.8 MPH
114 Watts
Alpine Splash

11:50

2.9 Miles
14.9 MPH
154 Watts
Coastal Run

13:16

3.4 Miles
15.3 MPH
133 Watts
Bent Spoke

17:19

4.0 Miles
13.8 MPH
123 Watts

Moderate

City Express

21:36

4.5 Miles
12.6 MPH
167 Watts
Dragon Fire

18:27

5.0 Miles
16.3 MPH
150 Watts
Broken Spoke

23:04

5.4 Miles
13.9 MPH
137 Watts
Quicksilver

23:06

6.3 Miles
16.5 MPH
160 Watts
Farmers Bluff

28:06

6.9 Miles
14.8 MPH
139 Watts
Stump Puller

30:18

6.9 Miles
13.7 MPH
117 Watts
Apple Grinder

31:08

7.0 Miles
13.4 MPH
130 Watts

Challenging

Stormy Hollow

31:00

7.4 Miles
14.4 MPH
153 Watts
Wicked Workout

36:30

7.9 Miles
12.9 MPH
143 Watts
Oh Mama

39:23

7.9 Miles
12.0 MPH
117 Watts
Rough Rider

35:05

8.4 Miles
14.3 MPH
131 Watts
Outlaw Rock

43:47

10.0 Miles
13.7 MPH
143 Watts

Extreme

Thunderball

47:05

10.7 Miles
13.9 MPH
128 Watts
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