Mary beth Smith
YMCA - Greater Richmond - Shady Grove
60-69
Mary beth Smith
Millennium Ride of the Week: 33

All-time

Miles 1,412
Calories 45,700
Score 0

  • January 25, 2022

    4.4 Miles
    111 Calories
    0 Score
    Rides
    4.42 mi in 25:38

  • January 17, 2022

    6.3 Miles
    180 Calories
    0 Score
    Rides
    6.33 mi in 40:39

  • January 14, 2022

    6.3 Miles
    180 Calories
    0 Score
    Rides
    6.33 mi in 41:30

  • March 29, 2021

    6.3 Miles
    193 Calories
    0 Score
    Rides
    6.33 mi in 45:09

  • March 23, 2021

    6.3 Miles
    182 Calories
    0 Score
    Rides
    6.33 mi in 39:19

  • March 18, 2021

    6.3 Miles
    184 Calories
    0 Score
    Rides
    6.33 mi in 40:54

  • March 14, 2021

    4.3 Miles
    125 Calories
    0 Score
    Rides
    4.26 mi in 30:18

  • March 11, 2020

    6.3 Miles
    182 Calories
    0 Score
    Rides
    6.33 mi in 38:42

  • March 9, 2020

    6.3 Miles
    178 Calories
    0 Score
    Rides
    6.33 mi in 36:58

  • January 28, 2020

    6.3 Miles
    178 Calories
    0 Score
    Rides
    6.33 mi in 41:14
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Quicksilver
Stage 6
6 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

4:24

1.0 Miles
13.7 MPH
81 Watts
Rolling Thunder

5:57

1.0 Miles
10.7 MPH
78 Watts
Campus Loop

11:28

2.0 Miles
10.8 MPH
55 Watts
Evening Bliss

12:35

2.4 Miles
11.3 MPH
78 Watts
Rabbit Run

14:40

2.4 Miles
9.9 MPH
55 Watts
Lost Trail

16:09

2.9 Miles
10.9 MPH
77 Watts
Coastal Run

16:49

3.4 Miles
12.4 MPH
93 Watts
Bent Spoke

21:09

4.0 Miles
11.3 MPH
91 Watts
Fruitdale

21:03

4.4 Miles
12.7 MPH
90 Watts

Moderate

City Express

34:08

4.5 Miles
8.1 MPH
89 Watts
Dragon Fire

24:03

5.0 Miles
12.8 MPH
80 Watts
Billy Goat Falls

34:10

5.4 Miles
9.6 MPH
80 Watts
Broken Spoke

30:23

5.4 Miles
10.7 MPH
85 Watts
Moody Ambush

29:16

5.4 Miles
11.1 MPH
94 Watts
Ironhorse Rush

33:43

6.0 Miles
10.7 MPH
82 Watts
Quicksilver

30:22

6.3 Miles
12.5 MPH
89 Watts
Farmers Bluff

34:48

6.9 Miles
12.0 MPH
89 Watts
Stump Puller

37:35

6.9 Miles
11.2 MPH
75 Watts
Apple Grinder

36:44

7.0 Miles
11.4 MPH
84 Watts
Sunday Afternoon

38:28

7.0 Miles
10.9 MPH
71 Watts

Challenging

Ravens Roost

38:52

7.2 Miles
11.2 MPH
87 Watts
Stormy Hollow

43:45

7.4 Miles
10.2 MPH
80 Watts
Wicked Workout

51:45

7.9 Miles
9.1 MPH
75 Watts
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