R. Johnson

Ryan Johnson

30-39

All-time

Miles	147
Calories	6,187
Score	0

Ryan Johnson

Bowling Green Athletic Club

30-39

December 31, 2013

1.5 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:31

1

7:31

1.5

12.0

49

85

144
March 12, 2013

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:37

1

7:37

2.03

16.0

73

138

150
July 21, 2012

2.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:39

1

7:39

2.03

15.9

77

144

140
June 11, 2012

1.9 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.03 mi in 5:12

0.23

5:12

1.03

11.9

54

150

134

Campus Loop

0.87 mi in 3:00

0.44

3:00

0.87

17.4

38

189

129
April 24, 2012

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:48

1

7:48

2.03

15.6

72

130

139
April 10, 2012

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:44

1

7:44

2.03

15.8

76

142

122
March 31, 2012

1.0 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:56

1

2:56

1.02

20.9

50

260

139
March 21, 2012

1.0 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

49

260

142
March 17, 2012

2.0 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:13

1

6:13

2.03

19.6

90

218

142
March 14, 2012

1.9 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.94 mi in 7:38

1.29

7:38

1.94

15.2

84

161

134

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:51

1.0
Miles

20.9
MPH

260
Watts

Expresso Speedway

2:51

1.0 Miles
20.9 MPH
260 Watts

Rolling Thunder

2:55

1.0
Miles

20.8
MPH

261
Watts

Rolling Thunder

2:55

1.0 Miles
20.8 MPH
261 Watts

Redwood Dash

4:27

1.5
Miles

20.0
MPH

229
Watts

Redwood Dash

4:27

1.5 Miles
20.0 MPH
229 Watts

Campus Loop

6:13

2.0
Miles

19.4
MPH

218
Watts

Campus Loop

6:13

2.0 Miles
19.4 MPH
218 Watts

Mini Mayhem

7:37

2.0
Miles

15.9
MPH

138
Watts

Mini Mayhem

7:37

2.0 Miles
15.9 MPH
138 Watts

Evening Bliss

7:35

2.4
Miles

18.4
MPH

200
Watts

Evening Bliss

7:35

2.4 Miles
18.4 MPH
200 Watts

Rabbit Run

7:24

2.4
Miles

18.9
MPH

218
Watts

Rabbit Run

7:24

2.4 Miles
18.9 MPH
218 Watts

Lost Trail

10:04

2.9
Miles

17.3
MPH

176
Watts

Lost Trail

10:04

2.9 Miles
17.3 MPH
176 Watts

Alpine Splash

10:36

2.9
Miles

16.5
MPH

196
Watts

Alpine Splash

10:36

2.9 Miles
16.5 MPH
196 Watts

Coastal Run

11:03

3.4
Miles

18.3
MPH

197
Watts

Coastal Run

11:03

3.4 Miles
18.3 MPH
197 Watts

Bent Spoke

15:34

4.0
Miles

15.2
MPH

143
Watts

Bent Spoke

15:34

4.0 Miles
15.2 MPH
143 Watts

Fruitdale

14:58

4.4
Miles

17.7
MPH

172
Watts

Fruitdale

14:58

4.4 Miles
17.7 MPH
172 Watts

Moderate

Dragon Fire

18:44

5.0
Miles

16.0
MPH

144
Watts

Dragon Fire

18:44

5.0 Miles
16.0 MPH
144 Watts

Quicksilver

23:34

6.3
Miles

16.1
MPH

150
Watts

Quicksilver

23:34

6.3 Miles
16.1 MPH
150 Watts

Sunday Afternoon

27:41

7.0
Miles

15.1
MPH

142
Watts

Sunday Afternoon

27:41

7.0 Miles
15.1 MPH
142 Watts

All-time

December 31, 2013

1.5 Miles

49 Calories

0 Score

March 12, 2013

2.0 Miles

73 Calories

0 Score

July 21, 2012

2.0 Miles

77 Calories

0 Score

June 11, 2012

1.9 Miles

92 Calories

0 Score

April 24, 2012

2.0 Miles

72 Calories

0 Score

April 10, 2012

2.0 Miles

76 Calories

0 Score

March 31, 2012

1.0 Miles

50 Calories

0 Score

March 21, 2012

1.0 Miles

49 Calories

0 Score

March 17, 2012

2.0 Miles

90 Calories

0 Score

March 14, 2012

1.9 Miles

84 Calories

0 Score

Road

Basic

2:51

2:55

4:27

6:13

7:37

7:35

7:24

10:04

10:36

11:03

15:34

14:58

Moderate

18:44

23:34

27:41

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain