kelle pompeii
YMCA - DuBois Area
50-59
kelle pompeii
Double Centurion

All-time

Miles 291
Calories 10,583
Score 4,477

  • April 17, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:10

  • April 14, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:56

  • October 14, 2014

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 19:36

  • April 5, 2014

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 21:08

  • December 31, 2013

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 13:38

  • December 17, 2013

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 18:07

  • December 5, 2013

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:26

  • December 3, 2013

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 18:38

  • December 1, 2013

    2.0 Miles
    68 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.02 mi in 4:13

  • October 9, 2013

    3.5 Miles
    122 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.50 mi in 6:14
    1.02 mi in 4:02
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.1 MPH
157 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
158 Watts
Redwood Dash

5:26

1.5 Miles
16.4 MPH
142 Watts
Campus Loop

7:34

2.0 Miles
16.1 MPH
147 Watts
Mini Mayhem

7:35

2.0 Miles
15.9 MPH
141 Watts
Evening Bliss

10:03

2.4 Miles
14.0 MPH
116 Watts
Rabbit Run

9:10

2.4 Miles
15.4 MPH
139 Watts
Lost Trail

11:33

2.9 Miles
15.2 MPH
136 Watts
Alpine Splash

16:11

2.9 Miles
10.9 MPH
101 Watts
Coastal Run

13:06

3.4 Miles
15.5 MPH
139 Watts
Bent Spoke

17:55

4.0 Miles
13.3 MPH
116 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
138 Watts

Moderate

City Express

29:54

4.5 Miles
9.1 MPH
104 Watts
Dragon Fire

19:12

5.0 Miles
15.6 MPH
138 Watts
Moody Ambush

34:14

5.4 Miles
9.5 MPH
70 Watts
Ironhorse Rush

26:36

6.0 Miles
13.6 MPH
130 Watts
Sunday Afternoon

30:33

7.0 Miles
13.7 MPH
125 Watts

Challenging

Stormy Hollow

38:58

7.4 Miles
11.5 MPH
100 Watts
Rough Rider

35:40

8.4 Miles
14.1 MPH
118 Watts
Falcon Flight

37:21

8.4 Miles
13.5 MPH
111 Watts
Monkey Pass

47:36

9.5 Miles
12.1 MPH
96 Watts
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