R.J. Wilkins
YMCA - Central Maryland - Orokawa Y in Towson
40-49
R.J. Wilkins
Double Centurion

All-time

Miles 478
Calories 23,017
Score 110

  • February 20, 2014

    5.0 Miles
    223 Calories
    0 Score
    Rides
    4.99 mi in 15:37

  • January 9, 2014

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 20:34

  • March 9, 2013

    8.5 Miles
    460 Calories
    0 Score
    Rides
    8.50 mi in 30:25

  • March 5, 2013

    8.1 Miles
    409 Calories
    0 Score
    Rides
    8.07 mi in 28:27

  • February 27, 2013

    8.0 Miles
    383 Calories
    0 Score
    Rides
    8.01 mi in 27:21

  • February 26, 2013

    9.0 Miles
    443 Calories
    0 Score
    Rides
    9.01 mi in 28:37

  • February 23, 2013

    13.0 Miles
    661 Calories
    0 Score
    Rides
    13.00 mi in 45:25

  • February 16, 2013

    11.2 Miles
    596 Calories
    0 Score
    Rides
    11.16 mi in 40:01

  • February 12, 2013

    9.1 Miles
    438 Calories
    0 Score
    Rides
    9.05 mi in 30:02

  • February 7, 2013

    7.8 Miles
    348 Calories
    0 Score
    Rides
    5.81 mi in 20:14
    2.03 mi in 6:00
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January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:31

1.0 Miles
23.8 MPH
338 Watts
Rolling Thunder

2:50

1.0 Miles
21.5 MPH
277 Watts
Redwood Dash

4:25

1.5 Miles
20.5 MPH
237 Watts
Campus Loop

7:09

2.0 Miles
17.1 MPH
164 Watts
Mini Mayhem

6:00

2.0 Miles
20.1 MPH
254 Watts
Evening Bliss

8:22

2.4 Miles
16.9 MPH
166 Watts
Rabbit Run

8:21

2.4 Miles
16.8 MPH
172 Watts
Lost Trail

11:35

2.9 Miles
15.2 MPH
139 Watts
Alpine Splash

11:44

2.9 Miles
15.0 MPH
166 Watts
Coastal Run

12:23

3.4 Miles
16.4 MPH
159 Watts
Bent Spoke

12:48

4.0 Miles
18.5 MPH
238 Watts
Fruitdale

12:56

4.4 Miles
20.5 MPH
240 Watts

Moderate

City Express

18:44

4.5 Miles
14.6 MPH
207 Watts
Dragon Fire

14:53

5.0 Miles
20.1 MPH
257 Watts
Broken Spoke

20:34

5.4 Miles
15.7 MPH
164 Watts
Moody Ambush

18:23

5.4 Miles
17.5 MPH
212 Watts
Ironhorse Rush

22:33

6.0 Miles
16.0 MPH
166 Watts
Quicksilver

20:43

6.3 Miles
18.3 MPH
215 Watts
Apple Grinder

22:29

7.0 Miles
18.6 MPH
228 Watts
Sunday Afternoon

22:44

7.0 Miles
18.4 MPH
230 Watts

Challenging

Ravens Roost

23:49

7.2 Miles
18.2 MPH
232 Watts
Stormy Hollow

24:39

7.4 Miles
18.1 MPH
236 Watts
Odyssey

25:15

7.6 Miles
18.0 MPH
242 Watts
Wicked Workout

26:30

7.9 Miles
17.8 MPH
248 Watts
Oh Mama

28:25

7.9 Miles
16.6 MPH
217 Watts
Rough Rider

26:13

8.4 Miles
19.2 MPH
240 Watts
Falcon Flight

25:39

8.4 Miles
19.6 MPH
252 Watts
Monkey Pass

31:07

9.5 Miles
18.4 MPH
232 Watts
Outlaw Rock

35:52

10.0 Miles
16.8 MPH
203 Watts
Camel Country

33:31

10.0 Miles
17.9 MPH
246 Watts
Drifters Peak

35:17

10.2 Miles
17.3 MPH
227 Watts

Extreme

Thunderball

34:28

10.7 Miles
18.6 MPH
231 Watts
Gut Buster

39:34

11.0 Miles
16.6 MPH
205 Watts
Vindicator

40:12

12.2 Miles
18.2 MPH
224 Watts
Grape Stomper

38:57

12.2 Miles
18.8 MPH
246 Watts
Pyramid Mountain

44:45

13.5 Miles
18.2 MPH
203 Watts
Temple Ridge

42:52

13.5 Miles
18.9 MPH
229 Watts
Savage Revenge

1:12:23

20.0 Miles
16.6 MPH
207 Watts
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