C. Llinas

Chris Llinas

40-49

All-time

Miles	832
Calories	40,533
Score	0

Chris Llinas

Powerhouse Gym - Ocean City

40-49

May 4, 2014

9.5 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 32:51

1

32:51

9.54

17.4

420

189

126
March 27, 2014

17.0 Miles

847 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

16.98 mi in 1:01:53

0.93

1:01:53

16.98

16.5

847

204

140
February 15, 2014

20.0 Miles

972 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:10:09

1

1:10:09

20.02

17.1

972

206

144
February 1, 2014

20.0 Miles

1,009 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:07:15

1

1:07:15

20.02

17.9

1,009

225

148
June 13, 2013

20.0 Miles

918 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:15:56

1

1:15:56

20.02

15.8

918

177

134
May 23, 2013

13.5 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 44:00

1

44:00

13.5

18.4

608

206

128
February 16, 2013

29.0 Miles

1,423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:32

1

7:32

2.03

16.2

75

144

157

Temple Ridge

13.50 mi in 41:00

1

41:00

13.5

19.8

682

252

157

Pyramid Mountain

13.51 mi in 41:31

1

41:31

13.51

19.5

666

243

144
February 2, 2013

10.0 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 33:37

1

33:37

10.01

17.9

543

245

151
January 26, 2013

20.0 Miles

1,020 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:09:26

1

1:09:26

20.02

17.3

1,020

220

144
October 28, 2012

6.9 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 23:10

1

23:10

6.91

17.9

311

200

145

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:01

1.0
Miles

15.2
MPH

120
Watts

Rolling Thunder

4:01

1.0 Miles
15.2 MPH
120 Watts

Mini Mayhem

7:32

2.0
Miles

16.1
MPH

144
Watts

Mini Mayhem

7:32

2.0 Miles
16.1 MPH
144 Watts

Coastal Run

10:31

3.4
Miles

19.2
MPH

212
Watts

Coastal Run

10:31

3.4 Miles
19.2 MPH
212 Watts

Moderate

Dragon Fire

16:27

5.0
Miles

18.2
MPH

185
Watts

Dragon Fire

16:27

5.0 Miles
18.2 MPH
185 Watts

Ironhorse Rush

19:33

6.0
Miles

18.4
MPH

222
Watts

Ironhorse Rush

19:33

6.0 Miles
18.4 MPH
222 Watts

Farmers Bluff

22:35

6.9
Miles

18.3
MPH

199
Watts

Farmers Bluff

22:35

6.9 Miles
18.3 MPH
199 Watts

Stump Puller

23:10

6.9
Miles

17.9
MPH

200
Watts

Stump Puller

23:10

6.9 Miles
17.9 MPH
200 Watts

Apple Grinder

25:34

7.0
Miles

16.3
MPH

172
Watts

Apple Grinder

25:34

7.0 Miles
16.3 MPH
172 Watts

Challenging

Odyssey

26:39

7.6
Miles

17.1
MPH

216
Watts

Odyssey

26:39

7.6 Miles
17.1 MPH
216 Watts

Wicked Workout

30:08

7.9
Miles

15.6
MPH

194
Watts

Wicked Workout

30:08

7.9 Miles
15.6 MPH
194 Watts

Oh Mama

29:03

7.9
Miles

16.2
MPH

196
Watts

Oh Mama

29:03

7.9 Miles
16.2 MPH
196 Watts

Rough Rider

25:52

8.4
Miles

19.4
MPH

226
Watts

Rough Rider

25:52

8.4 Miles
19.4 MPH
226 Watts

Falcon Flight

27:07

8.4
Miles

18.5
MPH

202
Watts

Falcon Flight

27:07

8.4 Miles
18.5 MPH
202 Watts

Monkey Pass

30:27

9.5
Miles

18.8
MPH

233
Watts

Monkey Pass

30:27

9.5 Miles
18.8 MPH
233 Watts

Outlaw Rock

33:37

10.0
Miles

17.8
MPH

245
Watts

Outlaw Rock

33:37

10.0 Miles
17.8 MPH
245 Watts

Extreme

Thunderball

35:01

10.7
Miles

18.3
MPH

215
Watts

Thunderball

35:01

10.7 Miles
18.3 MPH
215 Watts

Gut Buster

39:03

11.0
Miles

16.8
MPH

213
Watts

Gut Buster

39:03

11.0 Miles
16.8 MPH
213 Watts

Lost Valley

40:31

11.5
Miles

17.0
MPH

232
Watts

Lost Valley

40:31

11.5 Miles
17.0 MPH
232 Watts

Vindicator

44:56

12.2
Miles

16.2
MPH

190
Watts

Vindicator

44:56

12.2 Miles
16.2 MPH
190 Watts

Pyramid Mountain

41:31

13.5
Miles

19.5
MPH

243
Watts

Pyramid Mountain

41:31

13.5 Miles
19.5 MPH
243 Watts

Temple Ridge

41:00

13.5
Miles

19.8
MPH

252
Watts

Temple Ridge

41:00

13.5 Miles
19.8 MPH
252 Watts

Ascension

1:04:44

18.3
Miles

16.8
MPH

207
Watts

Ascension

1:04:44

18.3 Miles
16.8 MPH
207 Watts

Savage Revenge

1:02:48

20.0
Miles

19.0
MPH

256
Watts

Savage Revenge

1:02:48

20.0 Miles
19.0 MPH
256 Watts

All-time

May 4, 2014

9.5 Miles

420 Calories

0 Score

March 27, 2014

17.0 Miles

847 Calories

0 Score

February 15, 2014

20.0 Miles

972 Calories

0 Score

February 1, 2014

20.0 Miles

1,009 Calories

0 Score

June 13, 2013

20.0 Miles

918 Calories

0 Score

May 23, 2013

13.5 Miles

608 Calories

0 Score

February 16, 2013

29.0 Miles

1,423 Calories

0 Score

February 2, 2013

10.0 Miles

543 Calories

0 Score

January 26, 2013

20.0 Miles

1,020 Calories

0 Score

October 28, 2012

6.9 Miles

311 Calories

0 Score

Road

Basic

4:01

7:32

10:31

Moderate

16:27

19:33

22:35

23:10

25:34

Challenging

26:39

30:08

29:03

25:52

27:07

30:27

33:37

Extreme

35:01

39:03

40:31

44:56

41:31

41:00

1:04:44

1:02:48

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain