Declan Kennard
YMCA - Delaware - Brandywine
Under 20
Declan Kennard
Centurion

All-time

Miles 170
Calories 6,362
Score 33,529

  • August 14, 2017

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 15:54

  • August 6, 2016

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.03 mi in 4:03

  • July 29, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.01 mi in 3:59

  • August 23, 2015

    7.6 Miles
    297 Calories
    0 Score
    Rides
    7.56 mi in 30:37

  • April 26, 2015

    4.3 Miles
    166 Calories
    0 Score
    Rides
    4.25 mi in 16:47

  • April 12, 2015

    0.5 Miles
    19 Calories
    0 Score
    Rides
    0.47 mi in 1:50

  • August 17, 2014

    1.8 Miles
    72 Calories
    0 Score
    Rides
    1.78 mi in 6:36

  • August 5, 2014

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.34 mi in 1:19

  • July 30, 2014

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.27 mi in 0:59

  • July 10, 2014

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.41 mi in 2:03
Road Warrior
Ride 50 Miles
August 2017
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
229 Watts
Rolling Thunder

3:05

1.0 Miles
19.8 MPH
226 Watts
Redwood Dash

4:30

1.5 Miles
20.0 MPH
213 Watts
Campus Loop

6:51

2.0 Miles
17.7 MPH
172 Watts
Mini Mayhem

7:04

2.0 Miles
17.1 MPH
174 Watts
Evening Bliss

8:34

2.4 Miles
16.4 MPH
159 Watts
Rabbit Run

9:10

2.4 Miles
15.4 MPH
133 Watts
Lost Trail

13:56

2.9 Miles
12.5 MPH
100 Watts
Alpine Splash

16:44

2.9 Miles
10.5 MPH
96 Watts
Coastal Run

14:07

3.4 Miles
14.3 MPH
121 Watts
Fruitdale

15:54

4.4 Miles
16.7 MPH
145 Watts

Challenging

Ravens Roost

30:38

7.2 Miles
14.1 MPH
142 Watts
Oh Mama

43:02

7.9 Miles
10.9 MPH
112 Watts
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