Mark  Just
Marathoner

All-time

Miles 50
Calories 2,016
Score 0
  • August 12, 2014

    4.5 Miles
    156 Calories
    0 Score
    Rides
    4.48 mi in 22:52
  • January 18, 2014

    5.3 Miles
    284 Calories
    0 Score
    Rides
    4.53 mi in 24:36
    0.74 mi in 3:18
  • January 14, 2014

    7.4 Miles
    283 Calories
    0 Score
    Rides
    4.01 mi in 18:15
    3.37 mi in 13:32
  • October 7, 2013

    6.3 Miles
    261 Calories
    0 Score
    Rides
    2.93 mi in 14:27
    0.45 mi in 2:03
    2.91 mi in 12:10
  • September 30, 2013

    4.7 Miles
    176 Calories
    0 Score
    Rides
    2.36 mi in 9:36
    2.36 mi in 9:33
  • September 9, 2013

    4.1 Miles
    153 Calories
    0 Score
    Rides
    2.03 mi in 7:28
    1.02 mi in 4:12
    1.00 mi in 3:25
  • September 4, 2013

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 23:28
  • August 28, 2013

    7.6 Miles
    267 Calories
    0 Score
    Rides
    1.50 mi in 6:00
    4.06 mi in 17:08
    2.03 mi in 9:38
  • March 28, 2011

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 17:53
Beat the heat...
August 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.5 MPH
167 Watts
Rolling Thunder

4:12

1.0 Miles
14.5 MPH
123 Watts
Redwood Dash

6:00

1.5 Miles
14.9 MPH
120 Watts
Campus Loop

7:28

2.0 Miles
16.3 MPH
152 Watts
Mini Mayhem

7:59

2.0 Miles
15.2 MPH
134 Watts
Evening Bliss

9:36

2.4 Miles
14.6 MPH
129 Watts
Rabbit Run

9:33

2.4 Miles
14.8 MPH
130 Watts
Lost Trail

12:10

2.9 Miles
14.4 MPH
128 Watts
Alpine Splash

14:27

2.9 Miles
12.2 MPH
130 Watts
Coastal Run

13:32

3.4 Miles
15.0 MPH
131 Watts
Bent Spoke

18:15

4.0 Miles
13.1 MPH
119 Watts
Fruitdale

17:53

4.4 Miles
14.8 MPH
124 Watts

Moderate

City Express

24:36

4.5 Miles
11.2 MPH
147 Watts
Broken Spoke

23:28

5.4 Miles
13.7 MPH
136 Watts