Max Russell
Island Health & Fitness (Community Corners)
Under 20
Max Russell
McKinley

All-time

Miles 588
Calories 30,616
Score 139,214

  • May 16, 2016

    7.5 Miles
    388 Calories
    0 Score
    Rides
    7.48 mi in 23:22

  • May 13, 2016

    10.0 Miles
    568 Calories
    0 Score
    Rides
    10.01 mi in 31:46

  • April 22, 2016

    6.3 Miles
    299 Calories
    0 Score
    Rides
    6.33 mi in 19:58

  • April 12, 2016

    7.6 Miles
    388 Calories
    0 Score
    Rides
    7.60 mi in 25:20

  • April 9, 2016

    6.9 Miles
    333 Calories
    0 Score
    Rides
    6.91 mi in 21:45

  • April 8, 2016

    7.9 Miles
    417 Calories
    0 Score
    Rides
    7.87 mi in 26:13

  • March 8, 2016

    3.5 Miles
    187 Calories
    0 Score
    Rides
    1.50 mi in 4:35
    1.02 mi in 3:06
    1.00 mi in 2:14

  • March 4, 2016

    10.7 Miles
    541 Calories
    0 Score
    Rides
    10.67 mi in 34:03

  • February 24, 2016

    7.0 Miles
    361 Calories
    0 Score
    Rides
    6.98 mi in 21:11

  • February 22, 2016

    9.5 Miles
    485 Calories
    0 Score
    Rides
    9.54 mi in 30:06
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
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February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:14

1.0 Miles
26.9 MPH
487 Watts
Rolling Thunder

2:35

1.0 Miles
23.7 MPH
388 Watts
Redwood Dash

4:03

1.5 Miles
22.4 MPH
318 Watts
Campus Loop

5:39

2.0 Miles
21.5 MPH
299 Watts
Mini Mayhem

5:59

2.0 Miles
20.3 MPH
257 Watts
Evening Bliss

7:30

2.4 Miles
18.8 MPH
216 Watts
Rabbit Run

6:53

2.4 Miles
20.5 MPH
271 Watts
Lost Trail

8:57

2.9 Miles
19.6 MPH
240 Watts
Alpine Splash

9:33

2.9 Miles
18.3 MPH
256 Watts
Coastal Run

9:20

3.4 Miles
21.7 MPH
298 Watts
Bent Spoke

11:35

4.0 Miles
20.7 MPH
299 Watts
Fruitdale

12:37

4.4 Miles
21.0 MPH
271 Watts

Moderate

City Express

14:59

4.5 Miles
18.1 MPH
277 Watts
Dragon Fire

14:16

5.0 Miles
21.1 MPH
285 Watts
Billy Goat Falls

16:48

5.4 Miles
19.3 MPH
276 Watts
Broken Spoke

17:31

5.4 Miles
18.4 MPH
232 Watts
Moody Ambush

16:22

5.4 Miles
19.7 MPH
260 Watts
Ironhorse Rush

18:59

6.0 Miles
19.0 MPH
254 Watts
Quicksilver

18:49

6.3 Miles
20.2 MPH
267 Watts
Farmers Bluff

20:15

6.9 Miles
20.5 MPH
272 Watts
Stump Puller

20:51

6.9 Miles
19.9 MPH
259 Watts
Apple Grinder

22:06

7.0 Miles
18.9 MPH
236 Watts
Sunday Afternoon

20:53

7.0 Miles
20.0 MPH
266 Watts

Challenging

Ravens Roost

22:10

7.2 Miles
19.5 MPH
262 Watts
Stormy Hollow

22:32

7.4 Miles
19.8 MPH
275 Watts
Odyssey

22:42

7.6 Miles
20.2 MPH
291 Watts
Wicked Workout

24:09

7.9 Miles
19.6 MPH
278 Watts
Oh Mama

25:47

7.9 Miles
18.3 MPH
248 Watts
Rough Rider

24:36

8.4 Miles
20.5 MPH
269 Watts
Falcon Flight

26:12

8.4 Miles
19.2 MPH
233 Watts
Monkey Pass

28:40

9.5 Miles
20.0 MPH
269 Watts
Outlaw Rock

31:46

10.0 Miles
18.9 MPH
273 Watts
Camel Country

31:06

10.0 Miles
19.4 MPH
281 Watts
Drifters Peak

35:19

10.2 Miles
17.2 MPH
232 Watts

Extreme

Thunderball

32:56

10.7 Miles
19.5 MPH
262 Watts
Gut Buster

35:49

11.0 Miles
18.4 MPH
261 Watts
Lost Valley

37:50

11.5 Miles
18.4 MPH
264 Watts
Vindicator

37:35

12.2 Miles
19.5 MPH
268 Watts
Pyramid Mountain

41:20

13.5 Miles
19.7 MPH
246 Watts
Temple Ridge

41:34

13.5 Miles
19.6 MPH
254 Watts
Ascension

1:00:12

18.3 Miles
18.2 MPH
252 Watts
Savage Revenge

1:04:18

20.0 Miles
18.7 MPH
259 Watts
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