Jeff Flint
Centurion

All-time

Miles 182
Calories 7,400
Score 14,721
  • November 27, 2013

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.26 mi in 1:03
  • November 22, 2013

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:06
  • April 3, 2013

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 4:50
  • March 21, 2013

    5.7 Miles
    255 Calories
    0 Score
    Rides
    5.66 mi in 20:41
  • March 20, 2013

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 7:06
  • March 14, 2013

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 4:59
  • March 7, 2013

    4.0 Miles
    178 Calories
    0 Score
    Rides
    4.01 mi in 14:37
  • March 6, 2013

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 7:27
  • March 1, 2013

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 6:48
  • February 28, 2013

    7.0 Miles
    313 Calories
    0 Score
    Rides
    6.98 mi in 25:09
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
16.0 MPH
143 Watts
Rolling Thunder

4:13

1.0 Miles
14.4 MPH
122 Watts
Redwood Dash

4:50

1.5 Miles
18.5 MPH
201 Watts
Campus Loop

7:06

2.0 Miles
17.0 MPH
174 Watts
Mini Mayhem

6:48

2.0 Miles
17.7 MPH
185 Watts
Evening Bliss

9:12

2.4 Miles
15.2 MPH
142 Watts
Rabbit Run

8:26

2.4 Miles
16.5 MPH
168 Watts
Lost Trail

10:16

2.9 Miles
17.0 MPH
185 Watts
Alpine Splash

11:35

2.9 Miles
15.1 MPH
180 Watts
Coastal Run

11:51

3.4 Miles
17.1 MPH
174 Watts
Bent Spoke

14:37

4.0 Miles
16.2 MPH
179 Watts
Fruitdale

15:27

4.4 Miles
17.1 MPH
164 Watts

Moderate

Dragon Fire

17:44

5.0 Miles
16.9 MPH
171 Watts
Quicksilver

23:29

6.3 Miles
16.1 MPH
162 Watts
Farmers Bluff

26:04

6.9 Miles
15.9 MPH
160 Watts
Sunday Afternoon

25:09

7.0 Miles
16.5 MPH
183 Watts