C. Clauson

Connie Clauson

40-49

All-time

Miles	403
Calories	14,588
Score	24,775

Connie Clauson

Healthworks - Brookline

40-49

July 7, 2015

1.5 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

43

76

127
September 25, 2013

2.4 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:42

1

10:42

2.36

13.2

80

101

156
September 9, 2013

6.9 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:15

1

32:15

6.91

12.9

247

104

163
August 8, 2013

5.4 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:08

1

26:08

5.43

12.5

195

100

0
July 24, 2013

1.5 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

47

89

145
July 10, 2013

6.3 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:05

1

33:05

6.33

11.5

202

78

139
July 8, 2013

6.9 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 36:59

1

36:59

6.91

11.2

232

81

144
June 10, 2013

5.0 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:14

1

24:14

5

12.4

162

88

156
June 7, 2013

6.9 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:54

1

33:54

6.91

12.2

238

93

160
June 5, 2013

6.3 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:55

1

28:55

6.33

13.1

216

101

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

6:13

1.5
Miles

14.5
MPH

110
Watts

Redwood Dash

6:13

1.5 Miles
14.5 MPH
110 Watts

Campus Loop

9:05

2.0
Miles

13.4
MPH

113
Watts

Campus Loop

9:05

2.0 Miles
13.4 MPH
113 Watts

Evening Bliss

10:41

2.4
Miles

13.2
MPH

101
Watts

Evening Bliss

10:41

2.4 Miles
13.2 MPH
101 Watts

Coastal Run

15:55

3.4
Miles

12.8
MPH

95
Watts

Coastal Run

15:55

3.4 Miles
12.8 MPH
95 Watts

Moderate

City Express

28:43

4.5
Miles

9.6
MPH

107
Watts

City Express

28:43

4.5 Miles
9.6 MPH
107 Watts

Dragon Fire

21:41

5.0
Miles

13.9
MPH

110
Watts

Dragon Fire

21:41

5.0 Miles
13.9 MPH
110 Watts

Billy Goat Falls

27:04

5.4
Miles

12.0
MPH

108
Watts

Billy Goat Falls

27:04

5.4 Miles
12.0 MPH
108 Watts

Broken Spoke

26:08

5.4
Miles

12.3
MPH

100
Watts

Broken Spoke

26:08

5.4 Miles
12.3 MPH
100 Watts

Moody Ambush

27:37

5.4
Miles

11.7
MPH

95
Watts

Moody Ambush

27:37

5.4 Miles
11.7 MPH
95 Watts

Ironhorse Rush

31:45

6.0
Miles

11.4
MPH

93
Watts

Ironhorse Rush

31:45

6.0 Miles
11.4 MPH
93 Watts

Quicksilver

28:55

6.3
Miles

13.1
MPH

101
Watts

Quicksilver

28:55

6.3 Miles
13.1 MPH
101 Watts

Farmers Bluff

32:15

6.9
Miles

12.9
MPH

101
Watts

Farmers Bluff

32:15

6.9 Miles
12.9 MPH
101 Watts

Stump Puller

33:19

6.9
Miles

12.5
MPH

97
Watts

Stump Puller

33:19

6.9 Miles
12.5 MPH
97 Watts

Apple Grinder

33:56

7.0
Miles

12.4
MPH

100
Watts

Apple Grinder

33:56

7.0 Miles
12.4 MPH
100 Watts

Sunday Afternoon

33:00

7.0
Miles

12.7
MPH

106
Watts

Sunday Afternoon

33:00

7.0 Miles
12.7 MPH
106 Watts

Challenging

Ravens Roost

36:19

7.2
Miles

12.0
MPH

100
Watts

Ravens Roost

36:19

7.2 Miles
12.0 MPH
100 Watts

Stormy Hollow

35:56

7.4
Miles

12.5
MPH

112
Watts

Stormy Hollow

35:56

7.4 Miles
12.5 MPH
112 Watts

Odyssey

38:49

7.6
Miles

11.8
MPH

109
Watts

Odyssey

38:49

7.6 Miles
11.8 MPH
109 Watts

Wicked Workout

41:03

7.9
Miles

11.6
MPH

112
Watts

Wicked Workout

41:03

7.9 Miles
11.6 MPH
112 Watts

Rough Rider

36:38

8.4
Miles

13.8
MPH

115
Watts

Rough Rider

36:38

8.4 Miles
13.8 MPH
115 Watts

Falcon Flight

38:36

8.4
Miles

13.1
MPH

103
Watts

Falcon Flight

38:36

8.4 Miles
13.1 MPH
103 Watts

All-time

July 7, 2015

1.5 Miles

43 Calories

0 Score

September 25, 2013

2.4 Miles

80 Calories

0 Score

September 9, 2013

6.9 Miles

247 Calories

0 Score

August 8, 2013

5.4 Miles

195 Calories

0 Score

July 24, 2013

1.5 Miles

47 Calories

0 Score

July 10, 2013

6.3 Miles

202 Calories

0 Score

July 8, 2013

6.9 Miles

232 Calories

0 Score

June 10, 2013

5.0 Miles

162 Calories

0 Score

June 7, 2013

6.9 Miles

238 Calories

0 Score

June 5, 2013

6.3 Miles

216 Calories

0 Score

Road

Basic

6:13

9:05

10:41

15:55

Moderate

28:43

21:41

27:04

26:08

27:37

31:45

28:55

32:15

33:19

33:56

33:00

Challenging

36:19

35:56

38:49

41:03

36:38

38:36

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain