V Mano
YMCA - Greater Richmond - Tuckahoe
50-59
V Mano
Centurion Coin Toss

All-time

Miles 188
Calories 7,171
Score 762,734

  • March 3, 2020

    5.9 Miles
    183 Calories
    0 Score
    Rides
    199,210 points

  • January 18, 2020

    2.8 Miles
    117 Calories
    0 Score
    Rides
    2.77 mi in 13:21

  • January 2, 2020

    5.6 Miles
    271 Calories
    0 Score
    Rides
    5.61 mi in 30:50

  • December 18, 2019

    3.1 Miles
    103 Calories
    0 Score
    Rides
    3.06 mi in 12:20

  • June 14, 2019

    1.6 Miles
    95 Calories
    0 Score
    Rides
    1.63 mi in 10:42

  • May 21, 2019

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.42 mi in 10:05

  • April 3, 2019

    2.7 Miles
    97 Calories
    0 Score
    Rides
    2.69 mi in 10:02

  • March 21, 2019

    1.2 Miles
    41 Calories
    0 Score
    Rides
    1.20 mi in 5:13

  • February 12, 2019

    2.3 Miles
    96 Calories
    0 Score
    Rides
    2.33 mi in 10:13

  • January 18, 2019

    2.4 Miles
    109 Calories
    0 Score
    Rides
    2.40 mi in 11:10
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Basic

Expresso Speedway

3:20

1.0 Miles
17.5 MPH
172 Watts
Rolling Thunder

3:25

1.0 Miles
17.8 MPH
191 Watts
Redwood Dash

5:47

1.5 Miles
15.4 MPH
129 Watts
Campus Loop

7:13

2.0 Miles
16.8 MPH
142 Watts
Mini Mayhem

8:19

2.0 Miles
14.5 MPH
125 Watts
Evening Bliss

9:07

2.4 Miles
15.3 MPH
143 Watts
Rabbit Run

9:11

2.4 Miles
15.3 MPH
145 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
152 Watts
Alpine Splash

13:13

2.9 Miles
13.2 MPH
144 Watts
Coastal Run

12:53

3.4 Miles
15.6 MPH
148 Watts
Bent Spoke

17:13

4.0 Miles
13.7 MPH
126 Watts
Fruitdale

16:05

4.4 Miles
16.5 MPH
149 Watts

Moderate

City Express

25:11

4.5 Miles
10.8 MPH
125 Watts
Dragon Fire

18:52

5.0 Miles
15.9 MPH
145 Watts
Billy Goat Falls

25:47

5.4 Miles
12.4 MPH
121 Watts
Ironhorse Rush

24:14

6.0 Miles
14.8 MPH
162 Watts
Quicksilver

23:14

6.3 Miles
16.3 MPH
146 Watts

Challenging

Odyssey

36:53

7.6 Miles
12.4 MPH
112 Watts
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